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Weight-lifting CD with tracks precisely aimed at working specific muscle groups with targeted BPMs. 15-second transitions between songs give you time to change weight and get pumped for the next set. Complete with cues for all instructors’ needs.
Workout One | BPM | Song Title | | 130 | Cha Cha Heels | | 122 | It's All Good | | 122 | Holla Back | | 122 | Bananza (Belly Dancer) | | 122 | Bamboleo | | 122 | Dance Dance (The Mexican) | | 122 | Workout | | 122 | Temperature | | 128 | Who Needs Love Like That | | 128 | Cuz I Can | | 128 | Outrageous | | 128 | Oh Yeah | | 128 | Get Together | | 128 | Something More | | 122 | Stickwitu | | 95 | Believe |
| Details |
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| Quantity |
In Stock, Available for Immediate Shipping |
| Weight | 0.33 lbs | |
Activity/Class Format:
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24 Hour
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Running Time:
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50 Minutes, Single CD
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Item #:
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21312
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| Price: |
$21.95
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