Get into the groove with the flavor of the islands, mahn, with this upbeat, spirited mix. Let the soul sounds and the rhythm of this music enhance your workout. Ideal for any moderate activity such as walking, treadmill, elliptical trainer, stepper or dual action machine, don't worry as they say in the islands---whether you do 30 or 60 minutes, you'll get the perfect workout.

Time Select - You Choose: To Maximize workout efficiency, this download provides two 30 minute workouts of non-stop music for numerous activities. Vary exercise activity, intensity and length to keep it interesting. Or play back-back-for one 60-minute exercise session.

WORKOUT ONE (30 Min)
Walking, Elliptical, Stair Climbers
BPM SONG TITLE
129 La Duena De Mis Ojos
129 Baila Meneaito
129 Caramelito
130 La Bombo Buena
130 Juramento
130 Su Miranda Me Quema
130 Caribe Chicas Y Ron
131 Ana Maria

WORKOUT TWO (30 Min)
Walking, Elliptical, Cardio Machines
BPM SONG TITLE
131 Mete Mete
131 Se Me Sube Ese Amor
132 Pa'rriba
132 Vamos A La Fiesta
132 Caprichosa
133 Rie Y Llora
133 Ya Llego El Carnaval
133 Pio Pio

NOTE: If you are a Fitness Instructor these are not 32 count phrased. These are intended for personal workouts. Please see www.powermusic.com for music that is 32 counts.