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Latest Release
Group Rx - AXIS Remixed
$9.95
 

Group Rx - AXIS Remixed
Group Rx - AXIS Remixed
 

AXIS Remixed brings your favorite tracks from previous releases REMIXED with all new music at a discounted price!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 9
Group Rx - AXIS Vol. 9
 

Bodyweight is your ally in AXIS Volume 9. Activate the core in all planes of motion, using standing, seated, supine, prone, and kneeling positions. Dozens of movements and exercises get you firing on all cylinders, strengthening and sculpting your core. The all-new Bear Roll is a standout in Rock Hard. Get ready...POWER TO THE CORE!

AXIS Education: Bear Roll Execution

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 8
Group Rx - AXIS Vol. 8
 

AXIS VOLUME 8 takes your core to battle. Strengthening the midsection requires an attack from all angles – prone, supine, seated, standing, side-lying, using all planes of motion. With that in mind, add in resistance and you’ve got a recipe to chisel your core to the dimensions you desire. There’s no time for a pity party – let’s get to work in 3, 2, 1… POWER TO THE CORE.

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 7
Group Rx - AXIS Vol. 7
 

AXIS VOLUME 7 takes your core to battle. Strengthening the midsection requires an attack from all angles – prone, supine, seated, standing, side-lying, using all planes of motion. With that in mind, add in resistance and you’ve got a recipe to chisel your core to the dimensions you desire. There’s no time for a pity party – let’s get to work in 3, 2, 1… POWER TO THE CORE.

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 6
Group Rx - AXIS Vol. 6
 

In AXIS VOLUME 6, bodyweight exercises create a strong, stable foundation. Wake up to standing stability and mobility work as gravity creates a big challenge for one-leg stances and multi-plane mobilization. Walking planks, mountain climbers in every range of motion and hip bridges round out the Core workout that closes the gap between your current routine and where you want to go. Launch the new you with rock hard abs. Let’s put… POWER TO THE CORE.

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 5
Group Rx - AXIS Vol. 5
 

Come alive in Volume 5 of AXIS, with both bodyweight and dumbbell challenges. This release dives right in to balance, flexibility and ROTATIONAL capability using fresh patterns that stabilize, strengthen and mobilize the CORE. It’s no secret that AXIS is one of the fastest growing programs on planet EARTH. The question is… are you up to the challenge? Are you ready to change the lives of your participants? We dare you to put… POWER TO THE CORE.

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 4
Group Rx - AXIS Vol. 4
 

We’re back to body weight in Volume 4 of AXIS, but don’t think you’re going to push the easy button. This release challenges balance and flexibility in unique patterns that will create physical progress as you continue to stabilize and mobilize the core. You will work every plane of motion through a progressive Abs & Back track that not only strengthens you, but will take the jiggle out! We know you’ll also enjoy the world’s best exercise music as you continue to put the POWER TO THE CORE.

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 3
Group Rx - AXIS Vol. 3
 

The one thing you can always count on in AXIS is that you will work your core from every angle. From head to toe, AXIS is designed to challenge your strength, power, range of motion, balance, endurance, and more. The time is now and there are two tools needed: YOU + TOWEL. Keep reaching for your best and discover the refreshing and sustainable FIT For LIFE movement. POWER TO THE CORE.

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 2
Group Rx - AXIS Vol. 2
 

Available in the USA NOW
Worldwide: 09-September-2015

Challenge your strength, mobility, stability, and power in AXIS Volume 2. Using a plate or dumbbell, discover the twist – training with a rotational focus. 30 minutes of crunch-less training puts you in the most functional core program available. We power you effectively so you can navigate your day with great posture. POWER TO THE CORE.

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 1
Group Rx - AXIS Vol. 1
 

AXIS by Group Rx puts POWER TO THE CORE in 30-minutes. Volume 1 is designed to fill the gap between your cardio and strength workouts, with a focus on your foundation – the core. AXIS creates stability from the axis, or the middle of your body, which is the basis of all movement, then layers on mobility, strength and finally, power. Move like never before, beginning from the core, and reach farther than you thought possible.

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.