Group Rx - BOOT Vol. 11

Group Rx - BOOT Vol. 11 Listen to Sample

DVD Package
Item
50652
Runtime
60 Minutes

BOOT Volume 11 delivers the BIG BANG. We’ve researched the best class designs and exercises to get your clients FIT FOR LIFE, and guess what? You get more for your money in a shorter time frame! ALL-NEW this quarter are two 30-minute workouts on the DVD. As always, the disciplines of Cardio, Strength, Balance and Flexibility round out each workout, working every major muscle group in each workout. Count it… with the 2 bonus workouts, you get 4 different workouts this round. Get the most out of life and DISCOVER YOUR INNER ATHLETE with BOOT Volume 11. YOU + BOOT = A Perfect Match.

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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