Group Rx - BOOT Vol. 12

Group Rx - BOOT Vol. 12 Listen to Sample

DVD Package
Item
50722
Runtime
60 Minutes

Two new 30-minute workouts knock your socks off with the Thrive For Five and 25-5 Tabata formats. BOOT Volume 12 lives up to its reputation of challenging your balance, flexibility, strength and cardiovascular endurance with 12 BRAND NEW BODYWEIGHT EXERCISES. Two additional bonus workouts round out your release, giving you four workouts to get your clients FIT FOR LIFE this quarter. Come alive and thrive as you DISCOVER YOUR INNER ATHLETE!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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