Group Rx - BOOT Vol. 1

Group Rx - BOOT Vol. 1 Listen to Sample

DVD Package
Item
50022
Runtime
60 Minutes

Available in the USA NOW
Worldwide: 29-June

BOOT is a unique brand in the Group Rx family. A 60-minute fusion of cardio, strength, balance & flexibility, it increases strength and heart/lung function, improves posture and increases flexibility. The objective is to continually “shock” the body, as research demonstrates that it is the most efficient and effective way to improve your cardiovascular system, lose weight and build muscle. The endless variety of exercises and instructor/trainer styles ensures that no two classes are the same and that every workout feels new and exciting! BOOT is for all able-bodied people of all ages. Varied intensity levels allow beginners to successfully work alongside high-level athletes.

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Share This Product
X

Share This Product

Post To:

Post To Post To Post To Post To Post To

 

Send a Link:

Copy and paste this link into an email or an instant message.

# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample T.H.E (The Hardest Ever) will.i.am feat. Mick Jagger & Jennifer Lopez Listen to Sample Play Sample
2 Listen to Sample Stop Sample Pumped Up Kicks Foster the People Listen to Sample Play Sample
3 Listen to Sample Stop Sample I Like The Way BodyRockers Listen to Sample Play Sample
4 Listen to Sample Stop Sample Just Can’t Get Enough The Black Eyed Peas Listen to Sample Play Sample
5 Listen to Sample Stop Sample International Love Pitbull feat. Chris Brown Listen to Sample Play Sample
6 Listen to Sample Stop Sample Bad vs. Tainted Love Michael Jackson vs. Soft Cell Listen to Sample Play Sample
7 Listen to Sample Stop Sample Blade Warp Brothers & Red Monkey Listen to Sample Play Sample
8 Listen to Sample Stop Sample Down On Me Jeremih & 50 Cent Listen to Sample Play Sample
9 Listen to Sample Stop Sample Princess of China Coldplay feat. Rihanna Listen to Sample Play Sample
10 Listen to Sample Stop Sample Heart Skips a Beat Olly Murs feat. Rizzle Kicks Listen to Sample Play Sample