Group Rx Online - RIP 30 - Vol. 28

Group Rx Online - RIP 30 - Vol. 28 Listen to Sample

Instant Online Access
Item
51790D
Runtime
30 Min

Get functionally strong as a result of this express version of RIP, the fastest growing, license-free, customizable barbell strength format. Learn how to be efficient and effective in delivering great music, motivating exercises and amazing results as the prime movers are pushed to their limits in 30 minutes.

RIP Volume 28 soaks into every cell of your soul. You, the rock star of RIP, take your participants on a strength journey using orthopaedically-approved training combined with the most awesome music available in the world. Training predominantly with a barbell, RIP trains the major players like the legs and back. Rhythmically driven, every repetition counts, even if it’s an isometric! RIP is current on strategy and increases results. Feel strong. Be strong. RIP: STRONG FOR LIFE!

RIP EDUCATION: How & Why the Reverse Fly Maximizes Results

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Share This Product
X

Share This Product

Post To:

Post To Post To Post To Post To Post To

 

Send a Link:

Copy and paste this link into an email or an instant message.

# Bpm Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample Reggaeton Lento (Remix) (Warm Up) CNCO & Little Mix Listen to Sample Play Sample
2 Listen to Sample Stop Sample It's My Life (Legs 1) Bon Jovi Listen to Sample Play Sample
3 Listen to Sample Stop Sample Kyoto (Chest) Skrillex feat. Sirah Listen to Sample Play Sample
4 Listen to Sample Stop Sample More Than You Know (Back) Axwell Ingrosso Listen to Sample Play Sample
5 Listen to Sample Stop Sample Look What You Made Me Do (Core) Taylor Swift Listen to Sample Play Sample
6 Listen to Sample Stop Sample Strip That Down (Stretch) Liam Payne feat. Quavo Listen to Sample Play Sample
Bonus Alternate Track 3
1 Listen to Sample Stop Sample Kyoto Instrumental Version (Chest) Skrillex feat. Sirah Listen to Sample Play Sample