Group Rx - RIP Vol. 25

Group Rx - RIP Vol. 25 Listen to Sample

DVD Package
or
Instant Online Access
Item
51738
Runtime
60 Min

RIP Volume 25 brings the heat with an amazing sound track. All muscles are called to action as you execute the warm-up plus 767 repetitions. RIP = RESULTS. Dive in and reap the rewards of challenging your legs, chest, back, triceps, biceps, shoulders and core. The bottom line -- you LOOK better; you FEEL better, you ARE better. Be the healthiest you. RIP into the package and get started. RIP:STRONG FOR LIFE!

RIP Education: Updated Research on Lunge Techniques

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample Rockabye (Warm Up) Clean Bandit feat. Sean Paul & Anne-Marie Listen to Sample Play Sample
2 Listen to Sample Stop Sample Secrets (Legs 1) Ti√ęsto & KSHMR Listen to Sample Play Sample
3 Listen to Sample Stop Sample Push It Again (Chest) DJ Lawless & Oliver Swab Listen to Sample Play Sample
4 Listen to Sample Stop Sample Setting Fires (Back) The Chainsmokers Listen to Sample Play Sample
5 Listen to Sample Stop Sample Space Jam (Triceps) Quad City DJ's Listen to Sample Play Sample
6 Listen to Sample Stop Sample Catch It For Ya (Biceps) RokCity Listen to Sample Play Sample
7 Listen to Sample Stop Sample I Don't Wanna Live Forever (Fifty Shades Darker) (Legs 2) ZAYN & Taylor Swift Listen to Sample Play Sample
8 Listen to Sample Stop Sample Booty Bounce (Shoulders) Tujamo Listen to Sample Play Sample
9 Listen to Sample Stop Sample Just a Friend (Core) Biz Markie Listen to Sample Play Sample
10 Listen to Sample Stop Sample Outta Town Girl (Stretch) Ah Moon Listen to Sample Play Sample