Group Rx Online - RIP Vol. 18 - Biceps - Yee

Group Rx Online - RIP Vol. 18 - Biceps - Yee Listen to Sample

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Item
51042D
Runtime
5:14 Min

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP TIP Video
New Choreography PDF

In our quest to get you FIT FOR LIFE, say hello to interval bicep training. Four repeating sets light up your muscles in five minutes and leave you with biceps to talk about. Watch the RIP TIP: Elbow Tracking to learn how to get the most out of the Biceps track. RIP - STRONG FOR LIFE.

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