Group Rx - Revolution Vol. 12

Group Rx - Revolution Vol. 12 Listen to Sample

DVD Package
Item
50452
Runtime
60 Minutes

All NEW speed intervals, pyramid training, progressive REV SHOTS, and the Climb Challenge will have you and your participants shedding calories with each drop of sweat. Revolution volume 12 will revolutionize your body, your heart, and your attitude. With the hottest songs on the charts, you're sure to have a class full of happy, strong riders. Start pedaling...

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample Love me Again (Warm Up) John Newman Listen to Sample Play Sample
2 Listen to Sample Stop Sample Royals (Mixed Terrain) Lorde Listen to Sample Play Sample
3 Listen to Sample Stop Sample Yeah! (Hills) Usher feat. Lil Jon & Ludacris Listen to Sample Play Sample
4 Listen to Sample Stop Sample Summertime Sadness (Intervals 1) Lana Del Rey Listen to Sample Play Sample
5 Listen to Sample Stop Sample My Songs Know What You Did In the Dark (Light Em Up) (Breakaway) Fall Out Boy Listen to Sample Play Sample
6 Listen to Sample Stop Sample Reload (Flats) Sebastian Ingrosso, Tommy Trash & John Martin Listen to Sample Play Sample
7 Listen to Sample Stop Sample Animals (Intervals 2) Martin Garrix Listen to Sample Play Sample
8 Listen to Sample Stop Sample Holy Grail (Mountains) JAY Z feat. Justin Timberlake Listen to Sample Play Sample
9 Listen to Sample Stop Sample Happy (Recovery) Pharrell Williams Listen to Sample Play Sample
10 Listen to Sample Stop Sample Heart Attack (Stretch) Enrique Iglesias Listen to Sample Play Sample