Group Rx - Revolution Vol. 8

Group Rx - Revolution Vol. 8 Listen to Sample

DVD Package
Item
50252
Runtime
60 Minutes

Prepare to climb, climb, and climb some more. The focus is on intensity, resistance, duration, and rpm’s. Maximize these four variables to get one optimal cycling workout. JOIN the REVOLUTION!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Share This Product
X

Share This Product

Post To:

Post To Post To Post To Post To Post To

 

Send a Link:

Copy and paste this link into an email or an instant message.

# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample Ma Cherie (Warm Up) DJ Antoine vs Mad Mark Listen to Sample Play Sample
2 Listen to Sample Stop Sample Payphone (Mixed Terrain) Maroon 5 feat. Wiz Khalifa Listen to Sample Play Sample
3 Listen to Sample Stop Sample As Long As You Love Me (Hills) Justin Bieber feat. Big Sean Listen to Sample Play Sample
4 Listen to Sample Stop Sample Girl On Fire (Intervals 1) Alicia Keys Listen to Sample Play Sample
5 Listen to Sample Stop Sample Locked Out of Heaven (Breakaway) Bruno Mars Listen to Sample Play Sample
6 Listen to Sample Stop Sample Don’t You Worry Child (Flats) Swedish House Mafia feat. John Martin Listen to Sample Play Sample
7 Listen to Sample Stop Sample Too Close (Intervals 2) Alex Clare Listen to Sample Play Sample
8 Listen to Sample Stop Sample Enter Sandman (Mountains) Metallica Listen to Sample Play Sample
9 Listen to Sample Stop Sample Ai Se Eu Te Pego & If I Catch You (Recovery) Michel Teló Listen to Sample Play Sample
10 Listen to Sample Stop Sample The A Team (Stretch) Ed Sheeran Listen to Sample Play Sample