Group Rx - RIP Vol. 18

Group Rx - RIP Vol. 18 Listen to Sample

DVD Package
or
Instant Online Access
Item
50832
Runtime
60 Minutes

Fresh music, rhythms, speeds, rep counts, education, and NEW exercises make RIP Volume 18 irresistible! DOMINATE the weights, plyometrics, interval sets and functional training with the mindset that YOU will change by committing to doing RIP two to three times per week for six weeks. The best YOU will show up because POWER MUSIC MOVES YOU unlike any other barbell program in the world. RIP: STRONG FOR LIFE!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Share This Product
X

Share This Product

Post To:

Post To Post To Post To Post To Post To

 

Send a Link:

Copy and paste this link into an email or an instant message.

# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample Hold My Hand (Warm Up) Jess Glynne Listen to Sample Play Sample
2 Listen to Sample Stop Sample Take Me to Church (Legs 1) Hozier Listen to Sample Play Sample
3 Listen to Sample Stop Sample Owner of a Lonely Heart vs. Me and My Broken Heart (Chest) Yes meets Rixton Listen to Sample Play Sample
4 Listen to Sample Stop Sample Love Me Harder (Back) Ariana Grande feat. The Weeknd Listen to Sample Play Sample
5 Listen to Sample Stop Sample Freeway of Love (Triceps) Aretha Franklin Listen to Sample Play Sample
6 Listen to Sample Stop Sample Back In Black (Biceps) AC/DC Listen to Sample Play Sample
7 Listen to Sample Stop Sample Wild Wild Love (Legs 2) Pitbull feat. G.R.L. Listen to Sample Play Sample
8 Listen to Sample Stop Sample Bills (Shoulders) LunchMoney Lewis Listen to Sample Play Sample
9 Listen to Sample Stop Sample Sugar (Core) Maroon 5 Listen to Sample Play Sample
10 Listen to Sample Stop Sample Up (Stretch) Olly Murs feat. Demi Lovato Listen to Sample Play Sample