Group Rx - POWER STEP Vol. 11

Group Rx - POWER STEP Vol. 11 Listen to Sample

DVD Package
Item
50552
Runtime
60 Minutes

Whether you prefer to be grounded or you like to PUT POWER IN YOUR STEP! POWER STEP VOLUME 11 is designed to get you leaner, stronger, more balanced and AGILE than ever before. New chart topping HITS and some classic throwbacks round out the class and drive you and your clients to ACHIEVE your best body. Dive deeper with the STEP TIPS regarding plyometric and speed training. Crank the TUNES and have a blast as your entire body plays a part in creating the best YOU possible. Pour into your classes and pay it forward to help us create a FIT FOR LIFE planet.

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Share This Product
X

Share This Product

Post To:

Post To Post To Post To Post To Post To

 

Send a Link:

Copy and paste this link into an email or an instant message.

# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample All of Me (Prepare) John Legend Listen to Sample Play Sample
2 Listen to Sample Stop Sample Automatic (Activate) The Pointer Sisters Listen to Sample Play Sample
3 Listen to Sample Stop Sample Beating Heart (Elevate) Ellie Goulding Listen to Sample Play Sample
4 Listen to Sample Stop Sample Replay (Intervals 1) Zendaya Listen to Sample Play Sample
5 Listen to Sample Stop Sample Shockwave (Strength Shot 1) DJ Shocker Listen to Sample Play Sample
6 Listen to Sample Stop Sample La La La (Power 1) Naughty Boy feat. Sam Smith Listen to Sample Play Sample
7 Listen to Sample Stop Sample Thinking About You (Power 2) Calvin Harris feat. Ayah Marar Listen to Sample Play Sample
8 Listen to Sample Stop Sample Demons (Speed) Imagine Dragons Listen to Sample Play Sample
9 Listen to Sample Stop Sample Take Me Home (Intervals 2) Cash Cash feat. Bebe Rexha Listen to Sample Play Sample
10 Listen to Sample Stop Sample Feel the Beat (Strength Shot 2) Darude Listen to Sample Play Sample
11 Listen to Sample Stop Sample Dog Days Are Over (Core) Florence + The Machine Listen to Sample Play Sample
12 Listen to Sample Stop Sample Team (Stretch) Lorde Listen to Sample Play Sample