Group Rx - WAR Vol. 19

Group Rx - WAR Vol. 19 Listen to Sample

DVD Package
or
Instant Online Access
Item
51652
Runtime
53 Min

Your legs will never be the same after WAR Volume 19… they will be BETTER! We aren’t messing around in any track, so be prepared to bring your best fitness into the fight. There are many ways to tackle this battle, so keep your head up and your guard ready. Here comes Spiderman, Sprawls, Low Lunges, Lateral Traveling and Jump Knees, and that’s just the beginning! Fight to win. 3, 2, 1… BECOME ARMED & DANGEROUS!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Share This Product
X

Share This Product

Post To:

Post To Post To Post To Post To Post To

 

Send a Link:

Copy and paste this link into an email or an instant message.

# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample Messin’ Around (Warm Up) Pitbull feat. Enrique Iglesias Listen to Sample Play Sample
2 Listen to Sample Stop Sample Panda (Attack 1) Desiigner Listen to Sample Play Sample
3 Listen to Sample Stop Sample Send My Love (To Your New Lover) (Speed 1) Adele Listen to Sample Play Sample
4 Listen to Sample Stop Sample Give Me Your Love (Drills 1) Sigala feat. John Newman & Nile Rodgers Listen to Sample Play Sample
5 Listen to Sample Stop Sample Sound of Your Heart (Strength 1) Shawn Hook Listen to Sample Play Sample
6 Listen to Sample Stop Sample Just Like Fire (Drills 2) Pink Listen to Sample Play Sample
7 Listen to Sample Stop Sample One Dance (Attack 2) Drake feat. Wizkid & Kyla Listen to Sample Play Sample
8 Listen to Sample Stop Sample Treat You Better (Speed 2) Shawn Mendez Listen to Sample Play Sample
9 Listen to Sample Stop Sample Dessert (Strength 2) Dawin feat. Silentó Listen to Sample Play Sample
10 Listen to Sample Stop Sample I’ve Got The Power (Core) Snap! Listen to Sample Play Sample
11 Listen to Sample Stop Sample Hymn For The Weekend (Stretch) Coldplay Listen to Sample Play Sample