Group Rx - WAR Vol. 4

Group Rx - WAR Vol. 4 Listen to Sample

DVD Package
Item
50262
Runtime
60 Minutes

Unleash your inner warrior with ascending and descending elbows; front, side, and back kicks; powerful jump knees, switch jumps, and more. Get your participants shedding calories with anyone-can-do-it combinations. BECOME ARMED & DANGEROUS!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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