Ease on Down the Line - Power Clip
Learn a valuable game for improving gait function with the active aging exerciser. Teaching different progressions and regressions of an in-line walking skill not only improves gait function, but can decrease the fear of falling as well.
Getting Down and Getting Up - Power Clip
Learn various techniques for teaching the active aging exerciser safe and effective ways to address the fear of getting down to the floor, and, more importantly, getting back up again. Experience safe and effective ideas that may work with your older populations.
The Stork and the Ostrich - Power Clip
Learn how learning these 2 animal movements can improve the stability, mobility, and ability of the active aging exerciser. Experience different animal progressions to improve hip and leg function while having fun.
Catch Yourself - Power Clip
Learn how to address the fear of falling with active, aging exercisers, to improve their functionality and decrease their number 1 fear. Experience gait improvement and safe, multi-planar approaches for leg stability and mobility games.