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Rip Vol. 25 - Core - You Don't Know Me
Item:51752
Keep your RIP Classes FRESH with NEW Music and Choreography!
Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP Education Video
New Choreography PDF
The core, comprised of more than 29 muscles, is activated in prone, supine, and seated, with twists at every turn. Watch the RIP EDUCATION: Core Training with a Twist. RIP: STRONG FOR LIFE!