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Revolution Vol. 24
Item:51727
REVOLUTION VOLUME 24 is a blast to listen to and ride! When you vary your position through seated, racing and standing climbs, you’ll reap the rewards of strong legs and lungs. You are the catalyst for change. The landscape is there for you to conquer… flats, hills, mountains, interval training at its best. REVOLUTION brings the outdoor ride – inside. Start pedaling and train like a pro. 3, 2, 1… open this release and JOIN THE REVOLUTION!
DVD Package Includes: CD, DVD, Choreography Booklet
Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download
Group Rx Benefits:
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.