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Cardio Country PowerMix Vol. 2
Cardio Country PowerMix Vol. 2
133-150 BPM 
Your “Wildest Dreams” are about to come true with the newest release of Cardio Country PowerMix! Volume 2 is the perfect mix between Fitness and Country music featuring Top 40 Country Hits guaranteed to put a little twang into your classes with songs like “The Fighter,” “Body Like a Back Road,” “H.O.L.Y.” and more!
Happy Hour Vol. 3 - Feel Good Favorites
Happy Hour Vol. 3 - Feel Good Favorites
132 BPM 
We "CANT STOP THE FEELING!” with this new release of “Happy Hour - Feel Good Favorites.” Volume 3 is compiled of 14 feel good music favorites like “Play That Song,” “Good Life,” “Sweet Lovin,” and more! This album is sure to make your students feel “Good to Be Alive!” At a steady 132 BPM, it is ideal for Step and Mid-tempo classes.
TOTAL HITS! Vol. 22
TOTAL HITS! Vol. 22
130-135 BPM 
“Attention” Total Hits! Vol. 22 is here and is bringing you every track from the top of the charts! With a BPM of 130-135, this album is ideal for Step and Mid-Tempo activities. Featuring current favorites like “Despacito,” “Issues,” “There’s Nothing Holdin’ Me Back,” and more, it’s “Now or Never.” Your classes need this mix today!
Goodlife - Pace Vol. 6
Goodlife - Pace Vol. 6
Various BPM 
Every race needs a pace setter – and that person is YOU! Goodlife Health Clubs has joined forces with Power Music to carefully create the perfect playlist for your PACE class. The PACE program has been expertly designed to deliver maximum results in minimum time with the calorie burn continuing long after you stop pushing the pedals. Propel your body and mind to conquer pulse-raising interval climbs, sweat-inducing sprints and endurance-building recoveries with a melodic mix of the biggest hits from the past and present to keep the class moving and motivated. Turn up the dial while you turn up the tunes and don’t miss the bonus track included for PACE+ – accelerating the program to a whole new level by incorporating upper-body weight training.

For more information about PACE and Goodlife Health Clubs visit goodlife.com.au/cycle.
2017 SUMMER OF PLYOGA
2017 SUMMER OF PLYOGA
Various BPM 
PLYOGA® Fitness Founder Stephanie Lauren has teamed up with PowerMusic to bring you a fun and energetic mix of the summer's most relevant tracks. This playlist syncs up with the 4-Part PLYOGA® system, offering intense quick beats that taper off to accommodate the softer demands of the PLYOGA® cooldown. For more information on PLYOGA®, visit PLYOGAFitness.com.
Boot Camp Challenge - August 2017
Boot Camp Challenge - August 2017
Various BPM 
Check out the hottest Boot Camp Challenge® playlist all ready for summer! Heat up your workouts with the latest radio hits and artist favorites from Shawn Mendes, Lady Gaga, and Calvin Harris to some classic T Swift, and a dash of Ed Sheeran! Grab this playlist now and add the sizzle to your summer workouts. Hoo-Aah!
Gymstick - August 2017
Gymstick - August 2017
Various BPM 
Gymstick International has teamed up with Power Music to create the ultimate "Trio" playlist for your classes. Trios are an interval training format, in which Gymstick uses a progressive overload theory. Three exercises are performed twice within a five minute block. Each exercise is performed for 30 seconds, with a 10 second rest between the first and second exercise and a 20 second break between the two halves of the trio. Full of energy, fun and an easy to follow format, we have compiled the perfect mix of current and classic songs to keep your classes simply effective! Featuring tracks like “Burnin' Up,” “When Love Takes Over,” “Fireball,” and more. This mix also works well for any aqua or land classes in which you create your own trio exercises!

For more information about Gymstick Programs visit www.gymstick.com
Group Rx Online - Rip Vol. 25 - Back - Chained To The Rhythm
Group Rx Online - Rip Vol. 25 - Back - Chained To The Rhythm
 

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP Education Video
New Choreography PDF

The power of the Deadrow sculpts your back, improving strength and posture, as you power up to fantastic music. Watch the RIP Education: Deadrow Execution. RIP: STRONG FOR LIFE!

Group Rx Online - Rip Vol. 25 - Core - You Don't Know Me
Group Rx Online - Rip Vol. 25 - Core - You Don't Know Me
 

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP Education Video
New Choreography PDF

The core, comprised of more than 29 muscles, is activated in prone, supine, and seated, with twists at every turn. Watch the RIP EDUCATION: Core Training with a Twist. RIP: STRONG FOR LIFE!

Boogie Bounce - BBX 101 - July 2017
Boogie Bounce - BBX 101 - July 2017
Various BPM 
The latest frogtastic Boogie Bounce routine for July/August 2017. Full of high intensity, exciting and fun tracks to get your bouncers bouncing. Includes, Get Right, Raise your Glass, and current tracks including Dive and Never be Like You.
Boogie Bounce - BBX Kidz 201 - July 2017
Boogie Bounce - BBX Kidz 201 - July 2017
128 BPM 
The latest frogtastic Kidz Boogie Bounce routine for July/August 2017. Full of moves designed for 6 - 11 year olds. Tracks include Animals and Time of Our Lives.
Group Rx Online - Rip Vol. 24 - Legs 1 - Hallelujah
Group Rx Online - Rip Vol. 24 - Legs 1 - Hallelujah
 

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP Education Video
New Choreography PDF

Primary Muscles: Quadriceps, Hamstrings, Gluteals. The magic is in the music, the choreography, and YOU! RIP: STRONG FOR LIFE!

Group Rx Online - Rip Vol. 24 - Triceps - Hello Friday
Group Rx Online - Rip Vol. 24 - Triceps - Hello Friday
 

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP Education Video
New Choreography PDF

Primary Muscles: Triceps, Deltoids. The magic is in the music, the choreography, and YOU! RIP: STRONG FOR LIFE!

H2O Beats 11
H2O Beats 11
130 BPM 
“Slide” on into the water because the latest release of H2O Beats is here to make a splash in your Aqua Class! H2O Beats 11 by Trax Music will provide the ultimate water experience for your classes featuring songs like “Move Your Body,” “Chained to the Rhythm,” “Unsteady,” and more!
FreeBox 11
FreeBox 11
140 BPM 
Your students will be begging for “Mercy” after this release of the Freebox series by Trax Music. Freebox 11 is compiled of 12 high-energy tracks to perfectly match your cardio, boxing, and combat class needs. Featuring hard-hitting tracks like “Human,” “Champagne Showers,” “Everyday,” and more!
FreeRide 32
FreeRide 32
Multi BPM 
Get ready for a Cycling mix that will leave the pedals spinning long after class is over. In FreeRide 32 your classes can sprint, climb, turn, ride, and get “Down” to a non-stop compilation of high-energy remixes. Featuring a mix of modern hits like “Location,” “Closer,” “Symphony,” and more!
FreeStep 9
FreeStep 9
130 BPM 
Are you ready to “Move Your Body?” The latest installment in the FreeStep series from Trax Music is here featuring an invigorating blend of catchy, upbeat favorites at a consistent 130 BPM perfect for Step, Sculpt, Low Impact, and other similar activities. Including hits like “Sign of the Times,” “Paris,” “Passionfruit,” and more!
Group Rx - TRANSFORM Vol. 8
Group Rx - TRANSFORM Vol. 8
 

TRANSFORM Volume 8 seamlessly blends sport and yoga, giving you a refreshing way to train. Pairing both disciplines allows you to burn more calories than yoga alone, while still getting the benefits of the ancient practice. Experience dynamic flowing sequences, balance, mindfulness, strength, and plyos, as you challenge your ability to work while remaining calm. Helicopter Rotations, Sun Salutations, Varying Lunges and Warrior poses, Core, Balance, Twists... all designed to open new possibilities while defining yourself. Discover new limits...TRANSFORM YOURSELF!

TRANSFORM Education: The Power of the Sport-Yoga Blend

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - AXIS Vol. 9
Group Rx - AXIS Vol. 9
 

Bodyweight is your ally in AXIS Volume 9. Activate the core in all planes of motion, using standing, seated, supine, prone, and kneeling positions. Dozens of movements and exercises get you firing on all cylinders, strengthening and sculpting your core. The all-new Bear Roll is a standout in Rock Hard. Get ready...POWER TO THE CORE!

AXIS Education: Bear Roll Execution

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - RIP Vol. 25
Group Rx - RIP Vol. 25
 

RIP Volume 25 brings the heat with an amazing sound track. All muscles are called to action as you execute the warm-up plus 767 repetitions. RIP = RESULTS. Dive in and reap the rewards of challenging your legs, chest, back, triceps, biceps, shoulders and core. The bottom line -- you LOOK better; you FEEL better, you ARE better. Be the healthiest you. RIP into the package and get started. RIP:STRONG FOR LIFE!

RIP Education: Updated Research on Lunge Techniques

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - WAR Vol. 21
Group Rx - WAR Vol. 21
 

Are you ready? There’s nothing like sweating to awesome music while getting fit for life! WAR Volume 21 brings a fresh perspective with an updated 10-track class structure. The new Technique track has you nailing down details and applying them slowly, and then at intensity, perfecting the HOOK in this release. You’re the victor, playing both offense and defense with various kicks, punches, knee strikes, rope slams, and a few WAR shots sprinkled in for solid training. The time is now...BECOME ARMED & DANGEROUS!

WAR Education: New 10-Track Class Structure

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - POWER STEP Vol. 22
Group Rx - POWER STEP Vol. 22
 

Put one foot in front of the other, and you’re stepping! POWER STEP Volume 22 brings you more of what you love –athletic training moving on, around, and over the platform. We’ve got you covered from head to toe in POWER STEP –a one-stop shop to get cardio, strength and balance in one class. Familiar moves set to new patterns and music inspire you to sweat and have a great time dissolving calories. We can’t wait for you to kick your feet up in track 9 – plug in the DVD and let’s go! PUT POWER IN YOUR STEP!

POWER STEP Education: Donkey Kick Execution

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - Revolution Vol. 25
Group Rx - Revolution Vol. 25
 

Set your bike, climb on the saddle, and let’s ride! REVOLUTION Volume 25 has amazing music, and a training regimen designed to put you at the front of the pack. Hills, sprints, mountains, interval training, pounding heart rates, musical speed changes to challenge your pace...it’s all here. The feeling of success reigns by the time you finish the ride. Bring a friend, and let’s get fit, strong legs together. JOIN THE REVOLUTION!

REV Education: Preventing Knee Pain When Cycling

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - TRANSFORM 30 - Vol. 8
Group Rx Online - TRANSFORM 30 - Vol. 8
 

Transform 30 by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses in an express 30 minute format.

TRANSFORM Volume 8 seamlessly blends sport and yoga, giving you a refreshing way to train. Pairing both disciplines allows you to burn more calories than yoga alone, while still getting the benefits of the ancient practice. Experience dynamic flowing sequences, balance, mindfulness, and strength, as you challenge your ability to work while remaining calm. Helicopter Rotations, Sun Salutations, Varying Lunges and Warrior poses, Core, Balance, Twists... all designed to open new possibilities while defining yourself. Discover new limits...TRANSFORM YOURSELF!

TRANSFORM Education:The Power of the Sport-Yoga Blend

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - RIP 30 - Vol. 25
Group Rx Online - RIP 30 - Vol. 25
 

Get functionally strong as a result of this express version of RIP, the fastest growing, license-free, customizable barbell strength format. Learn how to be efficient and effective in delivering great music, motivating exercises and amazing results as the prime movers are pushed to their limits in 30 minutes.

RIP Volume 25 brings the heat with an amazing sound track. All muscles are called to action. RIP = RESULTS. Dive in and reap the rewards of challenging your legs, chest, back, and core. The bottom line -- you LOOK better; you FEEL better, you ARE better. Be the healthiest you. RIP into the package and get started. RIP:STRONG FOR LIFE!

RIP Education: Updated Research on Lunge Techniques

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - WAR 30 - Vol. 21
Group Rx Online - WAR 30 - Vol. 21
 

WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.

Are you ready? There’s nothing like sweating to awesome music while getting fit for life! WAR Volume 21 brings a fresh perspective with an updated class structure. You’re the victor, playing both offense and defense with various kicks, punches, knee strikes, rope slams, and a few WAR shots sprinkled in for solid training. The time is now...BECOME ARMED & DANGEROUS!

WAR Education:New 10-Track Class Structure

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - POWER STEP 30 - Vol. 22
Group Rx Online - POWER STEP 30 - Vol. 22
 

Functional, athletic and time efficient training is yours in POWER STEP 30. Cardio, strength, balance and agility improve through multi-plane patterns, on the floor and step, as a means to give your participants all they need in the time they have. Learn how to create physiologically sound classes with motivating music and choreography, developed for the human kinetic chain.

Put one foot in front of the other, and you’re stepping! POWER STEP Volume 22 brings you more of what you love –athletic training moving on, around, and over the platform. We’ve got you covered from head to toe in POWER STEP –a one-stop shop to get cardio, strength and balance in one class. Familiar moves set to new patterns and music inspire you to sweat and have a great time dissolving calories. PUT POWER IN YOUR STEP!

POWER STEP Education: Donkey Kick Execution

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - Revolution 30 - Vol. 25
Group Rx Online - Revolution 30 - Vol. 25
 

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

Set your bike, climb on the saddle, and let’s ride! REVOLUTION Volume 25 has amazing music, and a training regimen designed to put you at the front of the pack. Mountains, interval training, pounding heart rates, musical speed changes to challenge your pace...it’s all here. The feeling of success reigns by the time you finish the ride. Bring a friend, and let’s get fit, strong legs together. JOIN THE REVOLUTION!

REV Education: Preventing Knee Pain When Cycling

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

17 Again! PowerMix Vol. 16
17 Again! PowerMix Vol. 16
128 BPM 
Volume 16 from this series will make your Senior classes feel 17 Again! Comprised of classic hits and a touch of today’s greatest songs, their workout will fly by! Featuring hits both old and new at a steady 128 BPM like “Just a Friend,” “True Colors,” “Play That Song,” and more!
Hip-Hop Party!
Hip-Hop Party!
100 BPM 
Crank the volume “All The Way Up” because this mix is about to turn your class into a Hip Hop Party! With a full hour of hip hop, this mix is definitely “Worth It.” Featuring top hip hop songs like “Now and Later,” “Get Low,” “Wobble,” and more!