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Group Rx Online - WAR 30 - Vol. 17
Group Rx Online - WAR 30 - Vol. 17
 

WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.

WAR Volume 17 brings ELBOW strikes, rope SLAMS, and rotational CHOPS to the octagon. Conquer sprawls, thrusters, sit outs, kicks, jabs, uppercuts, and all things you’ve come to know and love as MMA, with all the BENEFITS, but without any physical contact. Break the chains and say HELLO to your strongest, leanest, toughest body. There’s only one way to get there – through the WAR zone. We dare you… BECOME ARMED & DANGEROUS!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - POWER STEP 30 - Vol. 18
Group Rx Online - POWER STEP 30 - Vol. 18
 

Functional, athletic and time efficient training is yours in POWER STEP 30. Cardio, strength, balance and agility improve through multi-plane patterns, on the floor and step, as a means to give your participants all they need in the time they have. Learn how to create physiologically sound classes with motivating music and choreography, developed for the human kinetic chain.

Challenge YOUR cardiovascular fitness and step it up in Power Step Volume 18. Feel YOUR legs and heart fight the good fight through agility drills, power moves, and strength exercises. This is where YOU improve endurance, melt away calories and end with a smile. Motivating music helps YOU push harder, jump higher and conquer YOUR current fitness level... what more could YOU ask for? We dare you… PUT POWER IN YOUR STEP!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - Revolution 30 - Vol. 21
Group Rx Online - Revolution 30 - Vol. 21
 

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

Every minute of REVOLUTION Volume 21 has YOU in mind! Your LEGS. Your LUNGS. Your ENDURANCE. Your STRENGTH. Your LOAD. Your POSITION. Your SPEED. Your RESULTS. Musical REVs, where the music speed changes, come in different shapes and sizes. REVs can jump from one speed to the next or gradually change. Experience both immediate impact and measured REVs as you race with your pack over hills, through flats and up mountains. We dare you… JOIN THE REVOLUTION!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group RealRyder - Ryde Journey #1
Group RealRyder - Ryde Journey #1
Various BPM
The debut of Group RealRyder is a playlist combining a great musical journey with effective training on the RealRyder bike and will leave your classes wanting more. The only Ryde Journey that is non-stop from start to finish, so be sure it’s played in its entirety.
Group RealRyder - Ryde Journey #2
Group RealRyder - Ryde Journey #2
Various BPM
Group RealRyder brings lots of mixed terrain to coach and explore with massive climbs to finish the efforts in blocks B and C. Some great sing-a-long tracks as well as thumping tunes to drive this ULTIMATE RYDE.
Group RealRyder - Ryde Journey #3
Group RealRyder - Ryde Journey #3
Various BPM
A cool blend of hot music for a Group RealRyder journey that is sure to be a class favorite. Watch out for the steering combos in the first two blocks and then it’s all classic hard work to bring this one to a close.
Group RealRyder - Ryde Journey #4
Group RealRyder - Ryde Journey #4
Various BPM
We start with the perfect warm up song to hook into the Group RealRyder feel then onto an uplifting finish for block A. Block B is our nod and tribute to music legend David Bowie with the last block winding the class up nicely with some mixed training and terrain.
Group RealRyder - Ryde Journey #5
Group RealRyder - Ryde Journey #5
Various BPM
A welcoming start in this Group RealRyder journey leading into a pop song anthem in the first block of work. Block B sees two different cadences in climbing, building into a heavy finish. There’s a throwback classic in the final stages of the class with a short but banging last track.
FreeBox 8
FreeBox 8
140 BPM 
Get ready to rock with the newest edition of FreeBox from Trax Music. Full of hard-hitting energy, your students will be empowered by songs originally made famous by Nirvana, Metallica and Imagine Dragons. Pack an extra punch in your next Kickboxing class!
FreeRide 28
FreeRide 28
Multi BPM 
Challenge your students to conquer their cycling workout with FreeRide 28 from Trax Music! Featuring a mix of funky classics and modern hits originally performed by Hozier, WALK THE MOON, Taylor Swift, and more. We even put our own “spin” on the NFL Fox Theme Song!
FreeStep 6
FreeStep 6
130 BPM 
Your students will be “Walking On Air" with the latest installment in the FreeStep series from Trax Music. This 12-song compilation is perfect for Step, Sculpt, Low Impact, and other similar activities. Featuring hits like “Sweeter Than Fiction,” Black Magic,” “Beneath Your Beautiful,” and more.
 H2O Beats 7
H2O Beats 7
130 BPM 
H2O Beats 7 by Trax Music is prepared to make a splash in your next Aqua class! Every song was chosen for its ability to provide the ultimate water experience for your students. Featuring hits from the past like “Cotton Eyed Joe,” “Wannabe,” “La Isla Bonita,” and more.
Pop Hits Vol. 10
Pop Hits Vol. 10
128-130 BPM 
Pop Hits 10 by Fitness Beat features 14 favorite tracks from 128-130 BPM. Ideal for Step and other Mid-Tempo activities, your students will be singing along to tracks like “Worth It,” “Want To Want Me,” Destination Calabria,” and so many more.
Cardio Tennis – Heart Pumping Fitness Vol. 1
Cardio Tennis – Heart Pumping Fitness Vol. 1
Various BPM
We've teamed up with the experts at CardioTennis.com to bring you this specialized release. Featuring a heart pumping and uplifting mix of pop tunes with a dance beat. Guaranteed to get you energized and motivated to workout.
Workout's a Drag
Workout's a Drag
 

A WORKOUT PROGRAM THAT MAKES FITNESS FUN AGAIN!

Most workout programs are created by fitness junkies, for the other fitness junkies - leaving the participant feeling left out and incapable of executing the program. Workout's a Drag is designed to take you on an inclusive fitness journey. Say goodbye to your fitness frustrations and get ready to feel empowered, confident, and fierce!

Lose weight, tighten up those problem areas, and work out your attitude along with your cast... oh and enjoy the show!

Group Rx Online - RIP Vol. 20 - Back - How Deep Is Your Love
Group Rx Online - RIP Vol. 20 - Back - How Deep Is Your Love
 

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP Education Video
New Choreography PDF

Posture and strength are the name of the game. Unilateral and extended-lever exercises pepper the track with variety and challenge, helping you to stand tall and proud. Watch the RIP EDUCATION: Periodizing the Training Effect Using Unilateral Exercises. RIP: STRONG FOR LIFE!

Group Rx Online - RIP Vol. 20 - Biceps - Where Are U Now
Group Rx Online - RIP Vol. 20 - Biceps - Where Are U Now
 

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP Education Video
New Choreography PDF

There’s only one way to increase bicep strength: flex your elbows and add weight. Put the bump in the hump with 72 repetitions and watch your arms sizzle. Watch the RIP EDUCATION: Biceps – Two-Joint Muscle. RIP: STRONG FOR LIFE!

Top 40 Vol. 63
Top 40 Vol. 63
128 BPM 
It’s “Good to be Alive” and teaching group fitness – especially with a brand new Top 40 release! This 128 BPM compilation features all of today’s biggest hits like “7 Years,” “Work,” “No” and more. Add this release to your music rotation today!
Instructors' Choice 2016 - Step
Instructors' Choice 2016 - Step
128 BPM 
You voted. We made it. Every song choice has been seamlessly mixed to create the ultimate Step class soundtrack. Featuring songs like “Uptown Funk,” “Loca,” “Sugar,” and more – all at a steady 128 BPM!
Instructors' Choice 2016 - Cardio
Instructors' Choice 2016 - Cardio
140-152 BPM 
You voted. We made it. We are proud to present the ultimate 2016 Cardio class companion! Featuring songs originally made famous by Meghan Trainor, Taylor Swift, Ed Sheeran and more. Your students will be ready to sweat with the nonstop energy of this uptempo mix!
Pop Pilates - POP 5
Pop Pilates - POP 5
Multi BPM 
POP Pilates is an incredible fusion of ab-chiseling and total body moves choreographed to the hottest POP hits created by YouTube sensation Cassey Ho. POP 5 is the soundtrack to the latest choreography release for POP Pilates Live Classes. Students will love this upbeat mix of pop hits as they rhythmically flow from one movement to the next leaving no muscle untouched.
Box Training 12
Box Training 12
140-153 BPM 
Train for the ultimate Boxing session with Box Training 12! This high-energy mix is set to a ramping BPM of 140-153 and features a mix of new and classic hits. Pack an extra punch into your next Hi-Lo class with songs like “Satisfy,” “Rather Be,” “Kiss Me,” and more!
Merengue Mix 2
Merengue Mix 2
138-155 BPM 
Feel the Latin flavor of Merengue with this exclusive mix from Fitness Beat. From 138-155 BPM with a 93 BPM cooldown, your students will feel the sizzle of their workout long after the class is over.
Boot Camp Challenge - May 2016
Boot Camp Challenge - May 2016
135 BPM 
Freshen up your fitness music collection with a brand new release of Boot Camp Challenge®! This May 2016 session includes the latest radio hits and some funky mash-ups to keep you motivated. The non-stop energy and driving beats will push you to work hard and reach your goals. Get ready to work!
BARRE ATTACK 1 - Good Vibes
BARRE ATTACK 1 - Good Vibes
128 BPM 
Get ready to turn up the “Feel Good Vibes” with BARRE ATTACK 1. Current, feel good tunes have been hand-selected and compiled to provide your students with the ultimate barre workout. Featuring favorites like “The Girl Is Mine,” “Need U 100%,” “Latch,” and more!
BARRE ATTACK 2 - Tropical Barre
BARRE ATTACK 2 - Tropical Barre
128 BPM 
Bring the Tropics to your next barre class with BARRE ATTACK 2. Your students will be swept away to an island oasis with hits like “Cheerleader,” “Stolen Dance,” “Drunk In Love,” and many more.
BARRE ATTACK 3 - Rewind
BARRE ATTACK 3 - Rewind
128 BPM 
The ultimate musical throwback takes place in BARRE ATTACK 3. Invite your students to travel back in time with classics like “She’s a Bad Mama Jama,” “Flashdance (What a Feeling),” “September,” and more.
BARRE ATTACK 4 - Girls Night
BARRE ATTACK 4 - Girls Night
128 BPM 
Strong female vocals and a powerful beat lead BARRE ATTACK 4. Featuring songs originally performed by all of your favorite ladies like P!nk, Sia, Rihanna, and more. Who run the world? Girls!
BARRE ATTACK 5 - Sweet Beats
BARRE ATTACK 5 - Sweet Beats
128 BPM 
We’ve compiled the sticky sweet Pop of old and new to create BARRE ATTACK 5. Sing along to all of your ultimate Pop favorites like “Sorry,” “Love Me Again,” and “I Wanna Dance With Somebody."
BARRE ATTACK 6 - Chill Zone
BARRE ATTACK 6 - Chill Zone
128 BPM 
Enter the ultimate Chill Zone with BARRE ATTACK 6. Feel the “Urban Flavor” with songs like “Forget Me Nots,” “I Can’t Go For That,” and many more.