Cycling
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FreeRide 31
FreeRide 31
Multi BPM 
It’s time to “Pump It Up" with FreeRide 31 from Trax Music! Your classes can sprint, climb, turn and ride to a non-stop compilation of high-energy remixes. Featuring hits like “Better Man,” “Don’t Wanna Know,” “All Time Low,” and more this mix will challenge your students to conquer their cycling workout!
Group Rx - Revolution Vol. 24
Group Rx - Revolution Vol. 24
 

REVOLUTION VOLUME 24 is a blast to listen to and ride! When you vary your position through seated, racing and standing climbs, you’ll reap the rewards of strong legs and lungs. You are the catalyst for change. The landscape is there for you to conquer… flats, hills, mountains, interval training at its best. REVOLUTION brings the outdoor ride – inside. Start pedaling and train like a pro. 3, 2, 1… open this release and JOIN THE REVOLUTION!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - Revolution 30 - Vol. 24
Group Rx Online - Revolution 30 - Vol. 24
 

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

REVOLUTION VOLUME 24 is a blast to listen to and ride! When you vary your position through seated, racing and standing climbs, you’ll reap the rewards of strong legs and lungs. You are the catalyst for change. The landscape is there for you to conquer… flats, hills, mountains, interval training at its best. REVOLUTION brings the outdoor ride – inside. Start pedaling and train like a pro. 3, 2, 1…JOIN THE REVOLUTION!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group RealRyder - Ryde Journey #7
Group RealRyder - Ryde Journey #7
Various BPM
This is the ULTIMATE RYDE that focuses on challenging riders in and out of the saddle by using more of the unique movement of the RealRyder bike through varying degrees of leans and turns. In BLOCK A, we explore the authentic feel behind the natural movement of the bike in contrast to riding in a stationary position when standing. Watch out for the introduction of the “spiral climb” in BLOCK C – a new concept that takes the RYDE up and around a bending road. RYDE Journey #7 was created using uplifting beats and great music mixed into a well-balanced playlist that is guaranteed to motivate and inspire your riders!
Indo-Row Classic Workout - Powered by WaterRower
Indo-Row Classic Workout - Powered by WaterRower
Various BPM
Indo-Row Classic Work Out has been dubbed “The perfect calorie burn.” This one-of-a-kind workout and the hottest fitness trend in full-body training has partnered with Power Music to offer the first ever Indo-Row rowing playlist. You will experience a season's worth of rowing in 45 minutes with this mix. A Warm Up and Pressure Test start this mix off just like every authentic rowing crew starts their workout! The bulk of the class consists of Waves and Recoveries. The first Interval Wave will take you into full and easy pressures guided by the custom music. The second energizing Building Wave can be used to build intensity as the music dictates and drives the workout for maximum results! The finale of the class is a Race. This Race can be made up of teams, partners or as one crew to finish together, breathless and begging for more. Give your clients the high-intensity, energizing workout they want without the impact and with no experience required. This one-of-a-kind rowing playlist offers music that drives intensity and movement with music from Top 40, R&B, Hip Hop, and Rock and Roll.

For more information about Indo-Row visit www.indorow.com
Goodlife - Pace Vol. 4
Goodlife - Pace Vol. 4
Various BPM 
Every race needs a pace setter – and that person is YOU! Goodlife Health Clubs has joined forces with Power Music to carefully create the perfect playlist for your PACE class. The PACE program has been expertly designed to deliver maximum results in minimum time with the calorie burn continuing long after you stop pushing the pedals. Propel your body and mind to conquer pulse-raising interval climbs, sweat-inducing sprints and endurance-building recoveries with a melodic mix of the biggest hits from the past and present to keep the class moving and motivated. Turn up the dial while you turn up the tunes and don’t miss the bonus track included for PACE+ – accelerating the program to a whole new level by incorporating upper-body weight training. For more information about PACE and Goodlife Health Clubs visit goodlife.com.au/cycle.
Group Rx - Revolution Vol. 23
Group Rx - Revolution Vol. 23
 

REVOLUTION VOLUME 23 is a blast to listen to and ride! When you vary your position through seated, racing and standing climbs, you’ll reap the rewards of strong legs and lungs. You are the catalyst for change. The landscape is there for you to conquer… flats, hills, mountains, interval training at its best. REVOLUTION brings the outdoor ride – inside. Start pedaling and train like a pro. 3, 2, 1… open this release and JOIN THE REVOLUTION!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - Revolution 30 - Vol. 23
Group Rx Online - Revolution 30 - Vol. 23
 

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

REVOLUTION VOLUME 23 is a blast to listen to and ride! When you vary your position through seated, racing and standing climbs, you’ll reap the rewards of strong legs and lungs. You are the catalyst for change. The landscape is there for you to conquer. REVOLUTION brings the outdoor ride – inside. Start pedaling and train like a pro. 3, 2, 1… open this release and JOIN THE REVOLUTION!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

FreeRide 30
FreeRide 30
Multi BPM 
Take your class on the ride of their life with FreeRide 30 from Trax Music! Each song will help your students conquer every interval, flat, and climb. Featuring hits like “Say Something,” “Rise up,” “Final Song,” and more!
Goodlife - Pace Vol. 3
Goodlife - Pace Vol. 3
Various BPM 
Every race needs a pace setter – and that person is YOU! Goodlife Health Clubs has joined forces with Power Music to carefully create the perfect playlist for your PACE class. The PACE program has been expertly designed to deliver maximum results in minimum time with the calorie burn continuing long after you stop pushing the pedals. Propel your body and mind to conquer pulse-raising interval climbs, sweat-inducing sprints and endurance-building recoveries with a melodic mix of the biggest hits from the past and present to keep the class moving and motivated. Turn up the dial while you turn up the tunes and don’t miss the bonus track included for PACE+ – accelerating the program to a whole new level by incorporating upper-body weight training. For more information about PACE and Goodlife Health Clubs visit goodlife.com.au/cycle.
Goodlife - Pace Vol. 2
Goodlife - Pace Vol. 2
Various BPM 
Every race needs a pace setter – and that person is YOU! Goodlife Health Clubs has joined forces with Power Music to carefully create the perfect playlist for your PACE class. The PACE program has been expertly designed to deliver maximum results in minimum time with the calorie burn continuing long after you stop pushing the pedals. Propel your body and mind to conquer pulse-raising interval climbs, sweat-inducing sprints and endurance-building recoveries with a melodic mix of the biggest hits from the past and present to keep the class moving and motivated. Turn up the dial while you turn up the tunes and don’t miss the bonus track included for PACE+ – accelerating the program to a whole new level by incorporating upper-body weight training. For more information about PACE and Goodlife Health Clubs visit goodlife.com.au/cycle.
Goodlife - Pace Vol. 1
Goodlife - Pace Vol. 1
Various BPM 
Every race needs a pace setter – and that person is YOU! Goodlife Health Clubs has joined forces with Power Music to carefully create the perfect playlist for your PACE class. The PACE program has been expertly designed to deliver maximum results in minimum time with the calorie burn continuing long after you stop pushing the pedals. Propel your body and mind to conquer pulse-raising interval climbs, sweat-inducing sprints and endurance-building recoveries with a melodic mix of the biggest hits from the past and present to keep the class moving and motivated. Turn up the dial while you turn up the tunes and don’t miss the bonus track included for PACE+ – accelerating the program to a whole new level by incorporating upper-body weight training. For more information about PACE and Goodlife Health Clubs visit goodlife.com.au/cycle.
Group Rx - Revolution Vol. 22
Group Rx - Revolution Vol. 22
 

The REVOLUTION VOLUME 22 train is leaving the station with one goal in mind – to help you move forward on your fitness journey. The amazing REV DOWN and gradual REV give climbing a whole new feel as your cardiovascular system is pushed to new limits. Breakaway provides musical revs as you jockey to maintain the lead in your pack. We settle in to a hard-working Flats track with four chances to work on speed training, and end with a heart pounding, powerful climb up the mountains. Clip in, saddle up and… JOIN THE REVOLUTION!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - Revolution 30 - Vol. 22
Group Rx Online - Revolution 30 - Vol. 22
 

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

The REVOLUTION VOLUME 22 train is leaving the station with one goal in mind – to help you move forward on your fitness journey. The amazing REV DOWN and gradual REV give climbing a whole new feel as your cardiovascular system is pushed to new limits. Breakaway provides musical revs as you jockey to maintain the lead in your pack. We settle in to a hard-working Flats track with four chances to work on speed training, and end with a heart pounding, powerful climb up the mountains. Clip in, saddle up and… JOIN THE REVOLUTION!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

FreeRide 29
FreeRide 29
Multi BPM 
Get ready for a Cycling mix that will leave the pedals spinning long after class is over. Challenge your students with FreeRide 29 from Trax Music! Featuring a mix of modern hits like “Ride,” “Don’t Mind,” “Me Too” and more.
Ride PowerMix Vol. 4
Ride PowerMix Vol. 4
Various BPM 
Volume 4 of our Ride PowerMix series delivers a brand new motivating soundtrack for your cycling classes. Your students will be inspired to work hard for every Sprint, Hill Climb, Jump, and Interval with songs like “This Is What You Came For,” “Dangerous Woman,” “Ride” and more!
Schwinn Indoor Cycling Master Trainer Series featuring Gregg Cook
Schwinn Indoor Cycling Master Trainer Series featuring Gregg Cook
Various BPM
Schwinn Master Trainer Gregg Cook has teamed up with Power Music to create the ultimate cycling playlist for your classes. Full of motivation, energy and FUN, he has compiled the perfect mix of current and classic songs to keep your students working hard. Featuring tracks like “Word Up,” “Sweet Emotion,” “Hey Mama” and more. This mix is sure to keep the wheels spinning long after the ride is over. For more information about Schwinn Programming visit SchwinnEducation.com.
Group Rx - Revolution Vol. 21
Group Rx - Revolution Vol. 21
 

Every minute of REVOLUTION Volume 21 has YOU in mind! Your LEGS. Your LUNGS. Your ENDURANCE. Your STRENGTH. Your LOAD. Your POSITION. Your SPEED. Your RESULTS. Musical REVs, where the music speed changes, come in different shapes and sizes. REVs can jump from one speed to the next or gradually change. Experience both immediate impact and measured REVs as you race with your pack over hills, through flats and up mountains. We dare you… JOIN THE REVOLUTION!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - Revolution 30 - Vol. 21
Group Rx Online - Revolution 30 - Vol. 21
 

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

Every minute of REVOLUTION Volume 21 has YOU in mind! Your LEGS. Your LUNGS. Your ENDURANCE. Your STRENGTH. Your LOAD. Your POSITION. Your SPEED. Your RESULTS. Musical REVs, where the music speed changes, come in different shapes and sizes. REVs can jump from one speed to the next or gradually change. Experience both immediate impact and measured REVs as you race with your pack over hills, through flats and up mountains. We dare you… JOIN THE REVOLUTION!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group RealRyder - Ryde Journey #1
Group RealRyder - Ryde Journey #1
Various BPM
The debut of Group RealRyder is a playlist combining a great musical journey with effective training on the RealRyder bike and will leave your classes wanting more. The only Ryde Journey that is non-stop from start to finish, so be sure it’s played in its entirety.
Group RealRyder - Ryde Journey #2
Group RealRyder - Ryde Journey #2
Various BPM
Group RealRyder brings lots of mixed terrain to coach and explore with massive climbs to finish the efforts in blocks B and C. Some great sing-a-long tracks as well as thumping tunes to drive this ULTIMATE RYDE.
Group RealRyder - Ryde Journey #3
Group RealRyder - Ryde Journey #3
Various BPM
A cool blend of hot music for a Group RealRyder journey that is sure to be a class favorite. Watch out for the steering combos in the first two blocks and then it’s all classic hard work to bring this one to a close.
Group RealRyder - Ryde Journey #4
Group RealRyder - Ryde Journey #4
Various BPM
We start with the perfect warm up song to hook into the Group RealRyder feel then onto an uplifting finish for block A. Block B is our nod and tribute to music legend David Bowie with the last block winding the class up nicely with some mixed training and terrain.
Group RealRyder - Ryde Journey #5
Group RealRyder - Ryde Journey #5
Various BPM
A welcoming start in this Group RealRyder journey leading into a pop song anthem in the first block of work. Block B sees two different cadences in climbing, building into a heavy finish. There’s a throwback classic in the final stages of the class with a short but banging last track.
Group RealRyder - Ryde Journey #6
Group RealRyder - Ryde Journey #6
Various BPM
There is a sweet, sweet opening in the first block of this Group RealRyder release using increasing degrees of leans to really fire the class up early. The second block builds into an up-tempo climb before a chilled out start in block C. One big, emotionally charged track to end the journey before letting everyone down gently in the cooldown.
FreeRide 28
FreeRide 28
Multi BPM 
Challenge your students to conquer their cycling workout with FreeRide 28 from Trax Music! Featuring a mix of funky classics and modern hits originally performed by Hozier, WALK THE MOON, Taylor Swift, and more. We even put our own “spin” on the NFL Fox Theme Song!
Schwinn Indoor Cycling Master Trainer Series featuring Shannon Fable
Schwinn Indoor Cycling Master Trainer Series featuring Shannon Fable
Various BPM
An hour on the bike will fly by with this fourth volume of the Schwinn Indoor Cycling Master Trainer Series from Shannon Fable. The first of four stages takes you around the track, four times over 16-minutes with each lap getting longer and harder. Next, you’ll have the opportunity to choose 3 out of 4 breathless sprint intervals that put you in charge of the pack. The third stage is relentless; taking you from easy to breathless with a tough 8-minute hill, just so you can go downhill and climb it again. Finally, you’ll finish with 6 quick intervals where the work gets longer and the recovery gets shorter, — the perfect finish for an athlete like you! The mix includes sing along, top hits from the 70s, 80s, and 90s, including "Sweet Dreams," "Crazy Train," and "Another One Bites the Dust." This playlist is timeless and the ride is challenging; you’ll be able to use both for years to come. For more information about Schwinn Programming visit SchwinnEducation.com.
Group Rx - Revolution Vol. 20
Group Rx - Revolution Vol. 20
 

“R” is for REVOLUTION. When you have the Right RESISTANCE, Riveting music, and Robust terrain, you get Results. In REVOLUTION Volume 20, join the team as we Ride, REV, Recover, Race, Revisit riding mechanics, and Repeat sets. The journey is familiar, yet the terrain is a fresh challenge. Roll over hills, sprint the flats, and climb mountains. Together we are Fit For Life. JOIN THE REVOLUTION!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - Revolution 30 - Vol. 20
Group Rx Online - Revolution 30 - Vol. 20
 

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

“R” is for REVOLUTION. When you have the Right RESISTANCE, Riveting music, and Robust terrain, you get Results. In REVOLUTION Volume 20, join the team as we Ride, REV, Recover, Race, Revisit riding mechanics, and Repeat sets. The journey is familiar, yet the terrain is a fresh challenge. Roll over hills, sprint the flats, and climb mountains. Together we are Fit For Life. JOIN THE REVOLUTION!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

FreeRide 27
FreeRide 27
Multi BPM 
Wheels will be spinnin’ long after the workout is over with FreeRide 27 from Trax Music! Featuring a mix of funky classics and modern hits originally performed by The Weeknd, Coldplay, Rachel Platten and more. Each song will help your students conquer every interval, flat, and climb.