Kickboxing / Combat
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Instrumental Cardio
Instrumental Cardio
140 BPM 
We’ve removed the vocals from this powerful Cardio playlist so you can focus on your choreography and classes. The driving beats and explosive energy are sure to motivate you and your students to experience your best Hi-Lo class yet!
 Songs of Summer 2016
Songs of Summer 2016
135-145 BPM 
Summer is upon us and we have a brand new mix of the season’s current radio hits to celebrate with your classes! “Don’t Let Me Down,” “Cake By the Ocean,” “Dangerous Woman,” and more will provide the perfect sunshine-filled soundtrack for your students. Add “Songs of Summer 2016” to your music collection today!
Group Rx - WAR Vol. 17
Group Rx - WAR Vol. 17
 

Available in the USA NOW
Worldwide: 08-June-2016

WAR Volume 17 brings ELBOW strikes, rope SLAMS, and rotational CHOPS to the octagon. Conquer sprawls, thrusters, sit outs, kicks, jabs, uppercuts, and all things you’ve come to know and love as MMA, with all the BENEFITS, but without any physical contact. Break the chains and say HELLO to your strongest, leanest, toughest body. There’s only one way to get there – through the WAR zone. We dare you… BECOME ARMED & DANGEROUS!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Sounds of Delight
Sounds of Delight
130-145 BPM 
This compilation of joyful songs is meant to infuse positivity and happiness into your next class. With a ramping 130-145 BPM, this mix is ideal for a variety of Mid Tempo and Hi-Lo formats. Delight your students with songs like “You Are The Sunshine Of My Life,” “Dreaming of You,” “Girls Just Want to Have Fun,” and many more.
Group Rx Online - WAR 30 - Vol. 17
Group Rx Online - WAR 30 - Vol. 17
 

WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.

WAR Volume 17 brings ELBOW strikes, rope SLAMS, and rotational CHOPS to the octagon. Conquer sprawls, thrusters, sit outs, kicks, jabs, uppercuts, and all things you’ve come to know and love as MMA, with all the BENEFITS, but without any physical contact. Break the chains and say HELLO to your strongest, leanest, toughest body. There’s only one way to get there – through the WAR zone. We dare you… BECOME ARMED & DANGEROUS!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

FreeBox 8
FreeBox 8
140 BPM 
Get ready to rock with the newest edition of FreeBox from Trax Music. Full of hard-hitting energy, your students will be empowered by songs originally made famous by Nirvana, Metallica and Imagine Dragons. Pack an extra punch in your next Kickboxing class!
Box Training 12
Box Training 12
140-153 BPM 
Train for the ultimate Boxing session with Box Training 12! This high-energy mix is set to a ramping BPM of 140-153 and features a mix of new and classic hits. Pack an extra punch into your next Hi-Lo class with songs like “Satisfy,” “Rather Be,” “Kiss Me,” and more!
Top AU Hits
Top AU Hits
130-145 BPM 
Being fit is a lifestyle that occurs all around the world so we’ve compiled the hottest hits from today that are blowing up the Aussie charts! Including hits originally performed by Calvin Harris, David Guetta, Ellie Goulding, and many more. Enjoy this brand new release from Trax Music.
Group Rx - WAR Vol. 16
Group Rx - WAR Vol. 16
 

WAR Volume 16 shakes up your cardio with speed hooks, lunge kicks and an upper body drill that is sure to help carve out your fighting shoulders. New moves in the core track challenge your stability and strength from head to heel. We all have physical obstacles to overcome and WAR is the best place to meet and beat those challenges. Not only will your body respond, your mental strength will increase as you determine to stay the course and BECOME ARMED & DANGEROUS!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - WAR 30 - Vol. 16
Group Rx Online - WAR 30 - Vol. 16
 

WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot.  Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.

WAR Volume 16 shakes up your cardio with speed hooks, lunge kicks and an upper body drill that is sure to help carve out your fighting shoulders. New moves in the core track challenge your stability and strength from head to heel. We all have physical obstacles to overcome and WAR is the best place to meet and beat those challenges. Not only will your body respond, your mental strength will increase as you determine to stay the course and BECOME ARMED & DANGEROUS!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Burnin' Love - Valentines MegaMix
Burnin' Love - Valentines MegaMix
130-138 BPM 
Everything we do, we do for you - and that includes creating fun and exciting new albums for your classes! Celebrate the holiday of love with this Valentines Megamix. Featuring 18 lovely, up-tempo hits like “Bleeding Love," “Just the Way You Are," “Someone Like You,” and more!
FreeBox 7
FreeBox 7
140 BPM 
Need to pack an extra punch in your next Kickboxing class? This newest edition of FreeBox from Trax Music is full of hard-hitting energy to help motivate and empower your students. “Can’t Feel My Face,” “Bang My Head,” and “Pray to God,” are just a few of the massive hits featured on this non-stop compilation.
Group Rx - WAR Vol. 15
Group Rx - WAR Vol. 15
 

Fighting combinations ignite your inner WARrior in WAR Volume 15. Capitalize on plenty of repetition and motivating music to inspire great technique, increased energy expenditure and a stronger warrior spirit. During the drills, don’t be alarmed by the quad fatigue; that’s by design. Drills take your cardio to the upper tier and you’ll find opportunity to reach new levels of muscular strength. We keep raising the fitness bar, you keep delivering, and together, we all BECOME ARMED & DANGEROUS!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - WAR 30 - Vol. 15
Group Rx Online - WAR 30 - Vol. 15
 

WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.

Fighting combinations ignite your inner WARrior in WAR Volume 15. Capitalize on plenty of repetition and motivating music to inspire great technique, increased energy expenditure and a stronger warrior spirit. During the drills, don’t be alarmed by the quad fatigue; that’s by design. Drills take your cardio to the upper tier and you’ll find opportunity to reach new levels of muscular strength. We keep raising the fitness bar, you keep delivering, and together, we all BECOME ARMED & DANGEROUS!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Songs of Fall 2015
Songs of Fall 2015
135-142 BPM 
Fall into your Autumn fitness classes with a brand new collection of “Songs of Fall 2015.” Featuring 12 brand new tracks that are blowing up the radio, this mix is guaranteed to heat up your routines in this crisp, chilly weather. Enjoy hits like “How Deep Is Your Love,” “Wildest Dreams,” “Hotline Bling,” and more.
Let's Go to the Movies - Movie Soundtrack Hits
Let's Go to the Movies - Movie Soundtrack Hits
133-150 BPM 
Bring the excitement of the cinema to your classroom with “Let’s Go to the Movies!” This 15 track compilation pays tribute to the very best music in film. Anthems used in movies like “The Fault in Our Stars,” “50 Shades of Grey,” and “Pitch Perfect,” will provide you with an action-packed class from start to finish.
Group Rx - WAR Vol. 14
Group Rx - WAR Vol. 14
 

Available in the USA NOW
Worldwide: 09-September-2015

WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - WAR 30 - Vol. 14
Group Rx Online - WAR 30 - Vol. 14
 

WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot.  Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.

WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - WAR 30 - Vol. 13
Group Rx Online - WAR 30 - Vol. 13
 

WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.

Prepare for a new fight in WAR Volume 13! We updated the program design to improve the training regimen of true warriors, and to produce the best results possible from an MMA-inspired workout. We continue to punch, knee, kick and fight, and surprise… all NEW HIIT drills to create the physiological change you’re craving. Get in the ring with us and let WAR by Group Rx make you ARMED & DANGEROUS!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Songs of Summer 2015
Songs of Summer 2015
130-140 BPM 
Summer is in full swing and we have a hot mix of songs for your classes. Top radio hits like “Hey Mama,” “Cheerleader,” and “Trap Queen,” provide the perfect soundtrack for your students this season! Perfect for a variety of high-energy activities, add this release to your music rotation today!
Kickbox PowerMix Vol. 8
Kickbox PowerMix Vol. 8
135-145 BPM 
The wait was “Worth It" for Kickbox PowerMix Vol. 8! The latest release in this hard-hitting line is perfect for not only Kickbox but Combat, and Strike classes too. Featuring hits like “Budapest,” “Geronimo,” and “Where Are U Now,” this mix will have your classes dripping with sweat!
Stadium Anthems MegaMix
Stadium Anthems MegaMix
135 BPM 
Get ready for this! 24 tracks ready to bring the power of the stadium to your next class! Empower your classes to be champions with classics like “Get Ready for This”, “Pump Up the Jam,” “The Final Countdown,” and more! The energy is nonstop from start to finish.
Box Training 11
Box Training 11
135-140 BPM 
Train for the best with the latest Box Training 11 release from Fitness Beat. With a ramping BPM of 135-140, the energy steadily increases to keep your classes motivated. Featuring favorites like “Raveology,” “Eat, Sleep, Rave, Repeat,” “Shakedown” and more.
Group Rx - WAR Vol. 13
Group Rx - WAR Vol. 13
 

Prepare for a new fight in WAR Volume 13! We updated the program design to improve the training regimen of true warriors, and to produce the best results possible from an MMA-inspired workout. We continue to punch, knee, kick and fight, and surprise… all NEW HIIT drills to create the physiological change you’re craving. Get in the ring with us and let WAR by Group Rx make you ARMED & DANGEROUS!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Speedball - Metablast
Speedball - Metablast
130-133 BPM 
This edition of Speedball Steve’s hand selected musical fuel is the perfect high intensity exercise tool! Spanning a range of musical genres at a tempo well suited for a variety of exercise formats, MetaBlast is originally intended for metabolic conditioning!
FreeBox 6
FreeBox 6
140 BPM 
BOOYAH! Here’s a brand new Freebox release from Trax Music! This collection is dripping with high-energy to help motivate and empower your students. “Elastic Heart,” “Delirious,” and “Animals” are just a few of the massive hits featured on this nonstop 12 track compilation.
Group Rx - WAR Vol. 12
Group Rx - WAR Vol. 12
 

One sure fire way to improve complex PHYSICAL skills is to break it into pieces and slow it down. That’s exactly what we do with the side kick in WAR Volume 12. If PRACTICE makes for perfect execution, then your lateral strength and mobility will be top notch from this workout. As your side kick improves you’ll EXPERIENCE a lower body focus with lunge jumps, bounding runs and dirty kicks. Your upper body is never neglected and this volume includes fast punching combinations with speed bags, push blocks, sprawls and pushups. If that sounds like a CHALLENGE, then you’re listening! Enjoy the moves, the music and your improved fitness level. Go light up your corner of the world with the most affordable and accessible group fitness solution on the planet.

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

FreeBox 5
FreeBox 5
130-150 BPM 
Fight for your right to Box with FreeBox 5! This high-energy compilation includes 12 tracks that will motivate your classes to hit harder and give it all they've got. Featuring songs like "Russian Roulette," "Another One Bites the Dust," "Under Control," and more!
Group Rx - WAR Vol. 11
Group Rx - WAR Vol. 11
 
Each volume of WAR combines energetic, chart-topping music with easy-to-follow and effective choreography to keep you in the fight, no matter what your fitness goals. WAR Volume 11 brings an increased amount of speed and single-leg jumping work. These movements were incorporated based on recent research that show improvements in muscular strength using speed, and bone mineral density as a result of jumping, especially at the hip joint. Blast through ladder drills, Ali shuffles, triple sprawls and plenty of punches. If your goals include increasing your energy expenditure, strengthening your joints and muscles and enjoying yourself along the way, we guarantee that WAR Volume 11 is the workout for you.
BOOM! BANG! POW!
BOOM! BANG! POW!
140 BPM 
JAB! HIT! POP! Those are the sounds of your class killin' their next workout! BOOM! BANG! POW! is a high-energy compilation fueled with every hard-hitting track you could want for your routine. Featuring tracks like "Boom Clap," "Show Me Down," and "Pound the Alarm." You'll be wondering how you ever got your students through a workout before this mix. BOOYAH!