Group Rx - POWER STEP Vol. 3

Group Rx - POWER STEP Vol. 3 Listen to Sample

Item
50142
Runtime
60 Minutes

Power Step Volume 3 attacks the legs from every angle and pushes your cardio into high gear. The strength shots offer intense bursts of high powered resistance training for the core and upper body. This step party has 12 new songs combined with pure step energy designed to shape your body from head to toe. Today is the day. PUT POWER IN YOUR STEP!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

$39.95
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# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample Glad You Came (Prepare) The Wanted Listen to Sample Play Sample
2 Listen to Sample Stop Sample Into the Night (Activate) Santana feat. Chad Kroeger Listen to Sample Play Sample
3 Listen to Sample Stop Sample Yeah 3X (Elevate) Chris Brown Listen to Sample Play Sample
4 Listen to Sample Stop Sample What Doesn’t Kill You (Stronger) (Intervals 1) Kelly Clarkson Listen to Sample Play Sample
5 Listen to Sample Stop Sample Bad Romance (Strength Shot 1) Lady GaGa Listen to Sample Play Sample
6 Listen to Sample Stop Sample Turn Up the Music (Power 1) Chris Brown Listen to Sample Play Sample
7 Listen to Sample Stop Sample Marry the Night (Power 2) Lady GaGa Listen to Sample Play Sample
8 Listen to Sample Stop Sample Give Me All Your Luvin’ (Speed) Madonna feat. Nicki Minaj & M.I.A. Listen to Sample Play Sample
9 Listen to Sample Stop Sample Crazy Train (Intervals 2) Ozzy Osbourne Listen to Sample Play Sample
10 Listen to Sample Stop Sample Catch It For Ya (Strength Shot 2) RokCity Listen to Sample Play Sample
11 Listen to Sample Stop Sample Love Is Gone (Core) David Guetta & Chris Willis Listen to Sample Play Sample
12 Listen to Sample Stop Sample Gypsy (Recovery) Shakira Listen to Sample Play Sample