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Group Rx - TRANSFORM Vol. 13
Group Rx - TRANSFORM Vol. 13
 

Available digitally NOW
DVD format: 10-Dec-2018 USA, CA, UK
DVD format: 17-Dec-2018 Worldwide

Intuitive, instructional and inspirational... TRANSFORM Vol. 13 helps you find your Om. Music is perfectly synchronized with mindful movements, leaving you with peace from within. Levels 1, 2, 3 allow you to discover your strengths, yet spur you to rise to try innovative challenges. Energy? It’s here. Spontaneity? It’s here. Flow? Embrace your day, starting here. TRANSFORM is where breakthroughs happen. A refreshing release full of new twists and turns. TRANSFORM + YOU = ENDLESS POSSIBILITIES!

TRANSFORM EDUCATION: Bird of Paradise

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - TRANSFORM 30 - Vol. 13
Group Rx Online - TRANSFORM 30 - Vol. 13
 

Transform 30 by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses in an express 30 minute format.

Intuitive, instructional and inspirational... TRANSFORM Vol. 13 helps you find your Om. Music is perfectly synchronized with mindful movements, leaving you with peace from within. Levels 1, 2, 3 allow you to discover your strengths, yet spur you to rise to try innovative challenges. Energy? It’s here. Spontaneity? It’s here. Flow? Embrace your day, starting here. TRANSFORM is where breakthroughs happen. A refreshing release full of new twists and turns. TRANSFORM + YOU = ENDLESS POSSIBILITIES!

TRANSFORM EDUCATION: Bird of Paradise

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - TRANSFORM Vol. 12
Group Rx - TRANSFORM Vol. 12
 

Our Development Team completed a mini-makeover to improve class flow and combine some movement disciplines. TRANSFORM Volume 12 presents a 9-track format, with 50-54 minutes of time in the full class. A beautiful and needed emphasis toward the latter part of the class is the new Release track (formerly two tracks - Twist and Lengthen) and Restore. Savasana, a pose of total relaxation, is a major player in the conclusion of the journey because of its recuperative nature. Lengthen, release, strengthen, energize your breath, master a static pose after intense dynamic movement... it’s all here, for you. Namaste.

TRANSFORM EDUCATION: New 9-Track Format

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - TRANSFORM 30 - Vol. 12
Group Rx Online - TRANSFORM 30 - Vol. 12
 

Transform 30 by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses in an express 30 minute format.

Our Development Team completed a mini-makeover to improve class flow and combine some movement disciplines. Savasana, a pose of total relaxation, is a major player in the conclusion of the journey because of its recuperative nature. Lengthen, release, strengthen, energize your breath, master a static pose after intense dynamic movement... it’s all here, for you. Namaste.

TRANSFORM EDUCATION: New 9-Track Format

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Power Chilled 7
Power Chilled 7
95 BPM 
Power Chilled 7 sets the mood for you to combine exercise with enlightenment. With 10 chill-out grooves, this album will create the perfect ambience in any mind body, yoga, or stretch class..
YogaFit - Evolution
YogaFit - Evolution
95 BPM 
A Special Message from YogaFit: After a long hiatus, we are excited to release the latest in YogaFit Music with Power Music. As we move into our 25th year of business, we are committed to continuing to providing uplifting and inspirational music in the three mountain format for your YogaFit classes.
Group Rx - TRANSFORM Vol. 11
Group Rx - TRANSFORM Vol. 11
 

TRANSFORM Volume 11 brings fluidity to the relationship between strength and active recovery. There’s a balance between the two, necessary for each of us, and differs from day to day. The goal in TRANSFORM is not to achieve the pose, but rather to discover how your body responds to varying positions on different days. You are supported by specifically-chosen music that perfectly synchronizes mindfulness while layering in achievable physical challenges. The ancient discipline of Tai Chi appears in track one and threads throughout the release. In Tai Chi, if one part of the body moves, the entire body moves, uniting both flowing, coordinated movement and breathing to generate internal strength and power. Everything consists of two opposing forces that work together harmoniously. Ten tracks dedicated to help you train from your center. Be present. TRANSFORM YOURSELF!

TRANSFORM EDUCATION: The Ancient Influence of Tai Chi

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - TRANSFORM 30 - Vol. 11
Group Rx Online - TRANSFORM 30 - Vol. 11
 

Transform 30 by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses in an express 30 minute format.

TRANSFORM Volume 11 brings fluidity to the relationship between strength and active recovery. There’s a balance between the two, necessary for each of us, and differs from day to day. The goal in TRANSFORM is not to achieve the pose, but rather to discover how your body responds to varying positions on different days. You are supported by specifically-chosen music that perfectly synchronizes mindfulness while layering in achievable physical challenges. The ancient discipline of Tai Chi appears in track one and threads throughout the release. In Tai Chi, if one part of the body moves, the entire body moves, uniting both flowing, coordinated movement and breathing to generate internal strength and power. Everything consists of two opposing forces that work together harmoniously. Ten tracks dedicated to help you train from your center. Be present. TRANSFORM YOURSELF!

TRANSFORM EDUCATION: The Ancient Influence of Tai Chi

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - TRANSFORM Vol. 10
Group Rx - TRANSFORM Vol. 10
 

Every day is a gift, a chance to realize something new about yourself. TRANSFORM Volume 10 enhances that journey with a compelling sound track and innovative challenges. This barefoot training program is designed to take you out of your comfort zone, and into a brand-new range of self-discovery utilizing lyrics and music that complement the movement, discipline, feeling and message. Volume 10 will elevate both your fitness and your mind-body practice. Shoes off , settle in and TRANSFORM YOURSELF!

TRANSFORM EDUCATION: Incorporating Proprioceptive Training

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Fluid Strength Vol. 1 with Mindy Mylrea
Fluid Strength Vol. 1 with Mindy Mylrea
95 BPM 
Fluid Strength Vol 1 is the official music for the new program created by industry leader and innovator Mindy Mylrea. Fluid Strength is miraculous movement that matters with integrated, challenging patterns of flowing perfection. Gain strength while challenging balance, coordination, and power. Each sequenced pattern offers progressions and regressions for every fitness level and combinations that grow from a solid base but has endless possibilities. Go beyond traditional choreography linking movement to your mind and exploring all possibilities that the body has to offer.
Group Rx - TRANSFORM Vol. 9
Group Rx - TRANSFORM Vol. 9
 

TRANSFORM Volume 9, a stellar blend of Yoga and Pilates, moves you through 10 tracks with inspiring coaches and encouraging music. New this quarter: track transitions and levels. All-new musical track transitions provide time to adjust your mat and reset before the next track begins. Specific levels are introduced to foster progress from beginners to your most advanced participants. TRANSFORM is designed to open your mind, soul and spirit to the possibilities that lie within you, a constant journey of renewal and change. TRANSFORM YOURSELF!

TRANSFORM EDUCATION: Transform Renovations

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx Online - TRANSFORM 30 - Vol. 9
Group Rx Online - TRANSFORM 30 - Vol. 9
 

Transform 30 by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses in an express 30 minute format.

TRANSFORM Volume 9, a stellar blend of Yoga and Pilates, moves you through 6 tracks with inspiring coaches and encouraging music. New this quarter: track transitions and levels. All-new musical track transitions provide time to adjust your mat and reset before the next track begins. Specific levels are introduced to foster progress from beginners to your most advanced participants. TRANSFORM is designed to open your mind, soul and spirit to the possibilities that lie within you, a constant journey of renewal and change. TRANSFORM YOURSELF!

TRANSFORM EDUCATION: Transform Renovations

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - TRANSFORM Remixed
Group Rx - TRANSFORM Remixed
 

TRANSFORM Remixed brings your favorite tracks from previous releases REMIXED with all new music at a discounted price!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

2017 SUMMER OF PLYOGA
2017 SUMMER OF PLYOGA
Various BPM 
PLYOGA® Fitness Founder Stephanie Lauren has teamed up with PowerMusic to bring you a fun and energetic mix of the summer's most relevant tracks. This playlist syncs up with the 4-Part PLYOGA® system, offering intense quick beats that taper off to accommodate the softer demands of the PLYOGA® cooldown. For more information on PLYOGA®, visit PLYOGAFitness.com.
Lawrence Biscontini - Songs of Color
Lawrence Biscontini - Songs of Color
130 BPM 
Songs of Color is an eclectic compilation of hits from several generations sharing the common theme of celebrating life through color. The book Stories of Color marks the first fiction book of Lawrence Biscontini, MA, reflecting short stories of happiness and the human condition. This release similarly celebrates happiness, joy, and colors through music that is sure to bring your classes to life!
Power Chilled 6
Power Chilled 6
95 BPM 
Release the minds of your students and invite them to chill out to the latest installment in the Power Chilled series. Inspire every class to move, relax, and focus. This mix is ideal for cooldown, stretching, and meditation.
Music for Active Aging with Lawrence Biscontini
Music for Active Aging with Lawrence Biscontini
115 BPM 
Industry leader Lawrence Biscontini has created a compilation that is designed for your Active Aging Seniors. This album is the perfect soundtrack for you to teach cardio conditioning, strength training, flexibility, fall prevention, and balance. Featuring songs like "Stand By Me," "Johnny Angel," "Hit the Road Jack," and more!
Chakra Balance
Chakra Balance
Various BPM 
Leave your students completely calm, relaxed, and full of inner peace with “Chakra Balance.” This composition consists of brain tones and frequencies that allow you to heal, align your chakras, and bring you into a state of total relaxation and inner balance. The songs are divided into two sections so you can enjoy either two short meditations or one longer meditation. This album is ideal to be used as a healing soundtrack for yoga, massage, or reiki.
Hotel Tara
Hotel Tara
60-121 BPM 
You've arrived in the ultimate luxury resort for your soul. Come into the lounge where you can restore your body, mind and spirit. Exploring the more intimate side of mystical multi-cultural grooves with this perfectly transcendent blend of sensuously hypnotic rhythms, richly radiant vocals and an exotic array of ethnic instruments. De-stress and unwind, as deep ancient wisdom meets with these mesmerizing modern beats to create the definitive nu-global soundtrack for today; perfectly suited for deepening your yoga experience.
Jeff Howard PowerMix - Tabata Yoga 2
Jeff Howard PowerMix - Tabata Yoga 2
Multi BPM 
Tabata utilizes alternating work and rest for periods of time in a sequence of eight repetitions. This practice lends itself to yoga; holding a pose for 20 seconds, then resting for 10 seconds and repeating brings one to nirvana. Experiencing the link between yoga poses and Tabata will add to your existing yoga practice.
Power Chilled 5
Power Chilled 5
100 BPM 
Get ready to release your mind and chill out to the 5th installment of the Power Chilled series. The ambience of each track will inspire the body to move, relax, and focus. This mix is ideal for cooldown, stretching, and meditation.
Power Down Vol. 2 - Pop Cooldown & Stretch
Power Down Vol. 2 - Pop Cooldown & Stretch
Various BPM
The Power Down Pop series features relaxing ‘unplugged’ versions of everyone’s favorite Top 40 hits and Volume 2 has 14 new tracks to rotate into your classes. Unmixed and at various BPMs, you can choose the perfect song to cooldown and motivate your students to stretch. This installment features songs originally made famous by Bruno Mars, Katy Perry, Usher, and more!
Drum Cargo: Rhythms of Earth
Drum Cargo: Rhythms of Earth
Various BPM 
Feel the solid support of the earth and let yourself be carried by the enlivening power of these deep earth tribal rhythms from every corner of the planet. Award-winning drum visionaries David & Steve Gordon have blended Shamanic rhythms and world percussion with enchanting Native American flute. Joined by drum masters Kim Atkinson and Bobby Cochran, they have created one of the most entrancing albums of deep drum music ever made. Much more than rhythms, these drum spirit songs speak to your inner soul and beckon you to live in harmony with your own connection to the earth and your spirit's path. Whether you need music for driving, for focusing at work, for parties, yoga, Shamanic journeys or exercising, this album of empowering drum music will give you the energy and Shamanic healing you are looking for. Once you hear these infectious drumbeats, you won't be able to sit still!
Yoga Planet
Yoga Planet
Various BPM 
Get in the flow - Experience a serene space where you can let go of stress, feel serene and rejuvenate your body and soul. This mellow set of deeply gratifying global chill/lounge grooves by award-winning sound visionaries the Gordon brothers (Buddha-Lounge, Earth Drum) creates a relaxed yet energized ambiance that will enhance and deepen your yoga or create the perfect mood for chilling out. The Gordons collaborated with three of the most creative producers/engineers in electronica, Bobby Cochran, Alex Newman and Noah Alexander. Together they have successfully combined the multi-cultural beats, sensuous electronica, guitar and piano flavors and occasional vocals of their legendary Buddha-Lounge series with the peaceful atmospheres of their healing and meditation music, resulting in an innovative new form of music ideal for Yoga and other pleasures. Yoga Planet is the gracefully modern alternative to traditional yoga music and is also ideal for exercising, intimate parties or just relaxing.
Fitness First - Flow Yoga
Fitness First - Flow Yoga
Various BPM 
We teamed up with the experts at Fitness First to bring you this perfectly crafted Flow Yoga release. Flow Yoga is Fitness First's exclusive brand of Yoga especially designed for the health club market and environment.
Yoga Moods 2
Yoga Moods 2
 
Renew your spirit - The bliss goes on in this serene sequel to the sought-after first album in the Yoga Moods series. The founder of Yogafit Beth Shaw compiled this new chilled out set, mixed by David & Steve Gordon (Buddha-Lounge). This collaboration resulted in an elegantly hip soundtrack for yoga and the finer pleasures featuring some of the most talented and in-demand global electronica and world music artists such as David & Steve Gordon, Jaya Lakshmi, Peter Mergener, Helene Horlyck and Opera to Relax. These mellow downtempo beats create a soothing atmosphere you can enjoy in many ways. This perfectly sequenced set of relaxing electronic music, trip hop and ambient grooves are the perfect soundtrack for the modern yogi lifestyle. Whether it's doing yoga, hanging with friends or unwinding at day's end, you'll enjoy this soothing atmosphere.
Lawrence Biscontini - Yo Chi
Lawrence Biscontini - Yo Chi
70-104 BPM 
Get the music featured on the AFAA Training Course - Lawrence Biscontini's Yo-Chi(TM). From "Regis and Kelly" to CNN Headline News, this is fusion at its best! Unlock the chi potential of your body by fusing T'ai-Chi Yang Short Form and adapted HATHA yoga asanas. Reap the benefits of both isometric and isotonic muscular contractions, balance betterment, and improved relaxation through moving meditation colored with visualization. Our music - specially created for the class - changes from New Age to Chi in five minute segments.

Recommended Equipment: Yoga "Sticky" Mats

Lawrence Biscontini - Om Sweet Om
Lawrence Biscontini - Om Sweet Om
100 BPM 
OM Sweet OM offers a spirited, instrumental, 100 BPM release that's appropriate for all your mindful disciplines. It will hold a perfect beat so you can focus on complementary cueing. The minimal vocals contribute to, rather than detract from, the overall feeling of the songs. More than other releases in this series, the recognizable easy-to-find beat remains steady, yet mindful throughout.
LifeMoves Health - Balancing Act
LifeMoves Health - Balancing Act
90 BPM 
A worldly, soulful, transportive mix that will tune you up inside and out. Great for mindful movement!
Buddha Bass
Buddha Bass
Various BPM 
Buddha Bass features all new remixes of tracks originally heard on Tantic Chill, Yogi Chill, and Zen Lounge. The result is a collection of deep temple bass with elements of glitch, dub, and transglobal electronica. The primal grooves will move your body and enhance your next Yoga or Pilates class.