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RIP Vol. 18 - Back - The Girl Is Mine
Item:51032
Keep your RIP Classes FRESH with NEW Music and Choreography!
Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP TIP Video
New Choreography PDF
Every move you make requires postural strength from your back. Strengthen and lengthen using functional moves including the PNF Diagonal. Watch the RIP TIP: PNF Diagonal for detailed information on this exercise. RIP: STRONG FOR LIFE.