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Revolution Vol. 20
Item:51202
“R” is for REVOLUTION. When you have the Right RESISTANCE, Riveting music, and Robust terrain, you get Results. In REVOLUTION Volume 20, join the team as we Ride, REV, Recover, Race, Revisit riding mechanics, and Repeat sets. The journey is familiar, yet the terrain is a fresh challenge. Roll over hills, sprint the flats, and climb mountains. Together we are Fit For Life. JOIN THE REVOLUTION!
DVD Package Includes: CD, DVD, Choreography Booklet
Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download
Group Rx Benefits:
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.