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RIP Vol. 16

Item:50682

$29.95

Available in the USA NOW
Worldwide: 09-March-2015

Become a committed follower of the most innovative and fastest growing barbell program in the world. RIP Volume 16 gives you and your participants the results you’re looking for using orthopedic-based functional strength training techniques. Get FIT FOR LIFE using the Dolphin Push Up, Tandem Stance, Bicep Row, Front Raise T and more. Start now. RIP: STRONG FOR LIFE!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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