RIP Vol. 24

RIP is the fastest growing functional barbell program, developed by the world’s top choreographers using the most successful fitness music company on the planet. RIP is choreographed strength training that gets you and your participants results. Ten songs challenge you for 60 minutes – after the warm up, RIP through a total of 864 repetitions with your upper body, lower body and core, ending with a classic stretch. 3, 2, 1… RIP into this release and let’s get strong. STRONG FOR LIFE!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.