This latest Group RealRyder release sees the weave featured right from the outset in the warmup. With a focus of progressions in each block, this ryde encourages challenge! We hit the heartrate in the first block with some interval training. Enjoy the contrast of movement in the second block with a new movement pattern, the Prep-Lean! Riders experience combinations to get the mind moving with the body. The final block puts the rider on a flat road leading into the final climb where the mountain gets progressively demanding. This uplifting throwback will bring the rave to the finish, hitting the legs, lungs and body.