Group Rx Online - RIP 30 - Vol. 29

Group Rx Online - RIP 30 - Vol. 29 Listen to Sample

Instant Online Access
Item
51798D
Runtime
30 Min

Get functionally strong as a result of this express version of RIP, the fastest growing, license-free, customizable barbell strength format. Learn how to be efficient and effective in delivering great music, motivating exercises and amazing results as the prime movers are pushed to their limits in 30 minutes.

Kick start your strength class! RIP 29 is packed with muscular power from start to finish. Participants will be vying for the best spot in the room because YOU are center stage using innovative exercises and motivating music. We train physiologically (strength, endurance, power), psychologically (confidence, determination, motivation), scientifically (using orthopedically-approved training exercises), and it’s SO FUN! There’s no time like the present to share the gift of movement, and this release will surely help you look and feel stronger. One of our favorite aspects of RIP is that you can infuse any part of it into other programs of your choice. Start now... make the world a better place. RIP: STRONG FOR LIFE!

RIP EDUCATION: How Your Triceps Benefit from Multiple Angles of Attack

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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