willPower Ignite: TABATA

Do you have willPower? Your students will need it for this workout! This interval mix is designed to follow exact TABATA timing so you can put down your stopwatch and COACH your students. The precise audio cues will guide you when to prepare, work, and rest. This release is formatted with eight, 4 minute TABATAS, each followed by a 2 minute recovery - providing a perfectly well-balanced workout. Your students will love the mix of high-energy music followed by groovy relaxation, and YOU’LL love providing the polished, professional, hands-on class that they deserve!