Group Rx - WAR Vol. 11
Each volume of WAR combines energetic, chart-topping music with easy-to-follow and effective choreography to keep you in the fight, no matter what your fitness goals. WAR Volume 11 brings an increased amount of speed and single-leg jumping work. These movements were incorporated based on recent research that show improvements in muscular strength using speed, and bone mineral density as a result of jumping, especially at the hip joint. Blast through ladder drills, Ali shuffles, triple sprawls and plenty of punches. If your goals include increasing your energy expenditure, strengthening your joints and muscles and enjoying yourself along the way, we guarantee that WAR Volume 11 is the workout for you.
Group Rx - POWER STEP Vol. 12
3, 2, 1, GO! The magic number in POWER STEP Volume 12 is 3! While new music dictates the ground we cover, you’ll encounter plenty of…you guessed it, 3s. New ATHLETIC challenges sweeten the deal as YOU BLAST CALORIES on, around, over and next to the platform (we’d go under if we could). Broaden your horizons and pick up this simple to learn, yet physically challenging program. Cater the class to your clients at your own discretion. Dive deeper with the STEP TIPS: Power Squat Wide/Narrow and Single Leg Stability Training. BLAZE a trail and put your PERSONAL stamp on Power Step Volume 12. There’s nothing holding you back from putting POWER IN YOUR STEP!, leaving calories in the dust, and helping us create a FIT FOR LIFE mindset all over the planet.
Group Rx - BOOT Vol. 11
BOOT Volume 11 delivers the BIG BANG. We’ve researched the best class designs and exercises to get your clients FIT FOR LIFE, and guess what? You get more for your money in a shorter time frame! ALL-NEW this quarter are two 30-minute workouts on the DVD. As always, the disciplines of Cardio, Strength, Balance and Flexibility round out each workout, working every major muscle group in each workout. Count it… with the 2 bonus workouts, you get 4 different workouts this round. Get the most out of life and DISCOVER YOUR INNER ATHLETE with BOOT Volume 11. YOU + BOOT = A Perfect Match.
Group Rx - Revolution Vol. 15
REVOLUTION Volume 15 is designed to get you and your clients fitter and STRONGER, and teach you how to coach a fun and effective ride. The outdoor ride comes ALIVE inside, and the only thing you’ll be missing when you’re done is calories. Classic and current hits round out the playlist and help you create a FIT FOR LIFE planet with us. Expand your knowledge with the Racing Position REV TIP and take your clients to the next level. Research shows that weight training significantly improves power through the pedal stroke. YOU + REV = Meant To Be.
Bootcamp PowerMix Vol. 9
Feel the NRG with the latest installment of our bestselling Bootcamp series. The driving beat of this 135 BPM release never stops – guaranteeing a killer class from start to finish. Featuring hits originally made famous by Ed Sheeran, Calvin Harris, and Gwen Stefani, every track has been remixed to perfection!
Power Down Vol. 2 - Pop Cooldown & Stretch
The Power Down Pop series features relaxing ‘unplugged’ versions of everyone’s favorite Top 40 hits and Volume 2 has 14 new tracks to rotate into your classes. Unmixed and at various BPMs, you can choose the perfect song to cooldown and motivate your students to stretch. This installment features songs originally made famous by Bruno Mars, Katy Perry, Usher, and more!
Desperate Hot Wives - The Final Season
An instructor favorite since Volume 1, we decided to bring back one last installment of this best-selling series. "Desperate Hot Wives - The Final Season" is full of fun and flirty tracks to really spice up any class! Featuring massive hits like "#Selfie," "Wild Wild Love," and "Fancy," grab this final release while it's hot!
Pump It! Remixed Vol. 7
Our Pump It! series was originally created as a release that featured dance, club, electro, house, and break beat versions of your favorite tracks. Now that the mainstream sound IS electronic, we ONLY create these specialty tracks exclusively for Pump It! releases. At 135 BPM this album is perfect for Kickbox, Step, and Bootcamp. Volume 7 will transform your class to a nightclub with heart-pumping remixes of songs like "Waves," "Let It Go," and "Wiggle!"
Group Rx - WAR Vol. 10
There’s never been a better time to start fighting the battle against inactivity than with WAR VOLUME 10. Beginning exercisers will appreciate the simple choreography patterns, but simple doesn’t mean easy… experienced athletes will see improved coordination, agility and strength. Everything is doable; none of it is by chance. Every punch, kick, shoot, and speed bag gets you closer to your fitness goals. Take on the challenge of increasing your calorie burn by working with WAR twice a week and see the changes for which you’ve been looking. To get the down low on Pad Punching and PHA, look no further than the WAR TIPS. It’s your time… BECOME ARMED AND DANGEROUS!
Group Rx - POWER STEP Vol. 11
Whether you prefer to be grounded or you like to PUT POWER IN YOUR STEP! POWER STEP VOLUME 11 is designed to get you leaner, stronger, more balanced and AGILE than ever before. New chart topping HITS and some classic throwbacks round out the class and drive you and your clients to ACHIEVE your best body. Dive deeper with the STEP TIPS regarding plyometric and speed training. Crank the TUNES and have a blast as your entire body plays a part in creating the best YOU possible. Pour into your classes and pay it forward to help us create a FIT FOR LIFE planet.
Group Rx - BOOT Vol. 10
We kick off BOOT Volume 10 with an interval-style warm up that prepares you for the Training to come. Then, hold on for the 10-ROUND RIPPER. 12 new bodyweight exercises, yet the training principles remain steadfast – cardio, balance, flexibility and strength for the upper body, core and lower body. No matter what level of fitness you’re at, this release is achievable by choosing from the various intensity levels. Each exercise is explained in detail in the BOOT Education and coached by a world-class trainer. Go ahead… DISCOVER YOUR INNER ATHLETE as you help us create a FIT FOR LIFE planet.
Group Rx - Revolution Vol. 14
REVOLUTION VOLUME 14 is designed to motivate YOU and your clients to get FIT FOR LIFE. Using current chart toppers and some classics, we drive home two objectives: utilizing variable pedal cadence to increase the training effect, and increasing intensity by minimized breaks between tracks. As one song finishes, the next one roars back in and the workout is ON. Push yourself to achieve these two objectives and you’ll be killing calories. Once you learn the release, pay it forward into your classes to keep your clients on the Revolution train.
Mashup Party! Vol. 10
Our Mashup Party series packs 24 amazing songs into one incredible hour! The variety and energy produced as songs battle back and forth is unmatched. Create a fresh and interesting twist on your class’ favorite hits from yesterday and today with creative pairings such as “Problem vs. Sing,” “Ridiculous #SELFIE Supermodel,” “Hollaback Girl vs. Fancy,” and many more.
POP music really can ROCK and that was the inspiration behind this brand new album of mid-tempo music. At 130-135 BPM, this mix will really kick your next class into gear! Featuring massive Pop/Rock hits like “Madness,” “Pompeii,” “Ain’t it Fun,” and “Blackout.”
“Silver Seniors” is a brand new release we’ve created to give YOUR Senior classes the highest-quality music available. Featuring classics like “Blue Moon,” “Dancing Queen,” and “Chapel Of Love,” this 126 BPM compilation will motivate and inspire your students with every single listen.
Euro Latin Hits
Latin Fitness Music company, Fitness Beat, brings the heat with this latest release of European Latin flavor. This 60 minute mix will take your class across the globe for their next workout. With authentic sounds and rhythmic beats, this 125-132 BPM album is perfect for Step and Mid-Tempo Classes.
FreeBox 4 is compiled of 12 high-energy tracks to perfectly match your cardio, boxing, and combat class needs. Featuring tracks originally made famous by Fall out Boy, Tears For Fears, and more, this 140 BPM mix is by far the best FreeBox release yet.
“Strike It Up” with the latest installment of the FreeStep series from Trax Music. The 126-130 BPM range is perfect for step, sculpt, low impact, and more. Featuring hits like “Forget Me Nots,” “I’m Every Woman,” and more, your class will definitely have an extra pep in their step!
Get ready to endure steep hills, flat roads, and hill climbs with the latest FreeRide release. The varying BPM’s will keep your classes on their toes from start to finish. Featuring driving remixes of tracks like “Summer,” “Boneless,” and “Get Shaky,” your wheels will be spinning long after the workout is over.
Power Up! - Music To Motivate
Operation “Motivation” activate! Turn on the music and Power Up! with this latest 135-140 BPM mix. Injected with driving beats and featuring inspirational hits like “Can’t Hold Us,” “Stronger,” and “Roar,” your classes will be elevated to the next level. Send them out energized with the POWER of the MUSIC.
Top 40 Vol. 58
Our Top 40 series is back and better than ever with Vol. 58. All 12 tracks were carefully chosen from the top of the charts and mixed to motivate everyone in your classes. With songs originally made famous by Katy Perry, Iggy Azalea, Pharrell Williams, and Paramore, this collection is extra “Fancy” and all at a steady 128 BPM.
Kickbox PowerMix Vol. 7
Get ready to “Shout” for Kickbox PowerMix Vol. 7! This compilation of hard-hitting tracks is perfect for not only Kickbox but Combat, and Strike classes too. Featuring hits like “Drunk In Love,” “Red Lights,” and “Turn Down For What,” this mix is dripping with nonstop energy!
Ultimate DJ Battle!
The rise of Electronic Dance Music (EDM) has DJ’s battling the airwaves to climb to the top of the charts. “Ultimate DJ Battle!” is a collection of the very best in digitally produced dance hits. Featuring tracks originally made famous by Daft Punk, Afrojack, Martin Garrix, and more, this 132 BPM mix will have your classes dancing and fist pumping from start to finish.
SHOCKWAVE - Master Trainer Series
Get ready to SHOCK your bootcamp and circuit training classes! The NEW ShockWave Master Trainer Series has what you need to ignite your class with non-stop energy! Designed by the Shockwave Master Trainer team, this playlist features hard-hitting remixes and edgy mashups of your favorite songs. During the workout, for a pop of motivation, you can skip forward to a new track with each station change, or let the mix play continuously for a rockin' vibe that lasts the full hour. From hits like "Turn Down For What," "Boneless," and "Come Get It Bae," to rock-and-roll classics like "Back in Black," and "Welcome to the Jungle," this mix is sure to get everyone in your class amped up to give it their all. For more information about the ShockWave Workout visit http://www.shockwaveworkouts.com/
Group Rx - WAR Vol. 9
Beware… once you open this case, you will be ARMED AND DANGEROUS with the hottest MMA-based kickboxing class on the planet. WAR Volume 9 is not an ordinary cardio class...it’s your body moving with more power, speed, flexibility and strength, in sync to the hottest music on the charts. Your lower body will be challenged with a NEW escape tactic, and hang on for more WAR SHOTS than any of our previous releases. This translates into increased cardiovascular fitness and coordination, and at the same time, improves your ability to fight fatigue. Every notch you climb on the fitness ladder comes with a price. In this volume of WAR, you’ll pay that price with sweat, energy and calories. The result? Lower stress levels, decreased lethargy, and thanks to the interval-style programming, less body fat. Get ready...change is coming. Wrap up, lace up, and get ready to win the fight.
Group Rx - POWER STEP Vol. 10
“Ahhhh…” That’s your legs talkin’ once you PUT POWER IN YOUR STEP! A full-on athletic approach to a step, Power Step Volume 10 is warfare on your fat! Your heart thumps, your feet jump, and your body will be pumped as you experience brand NEW moves such as Single Arm Thrusters, Hopping Curtsy Squats, a new version of Donkey Kicks, and…what are you waiting for? Play the release to discover more. Every step you take makes your legs, hips, and gluteals leaner. Every strength shot you perform strengthens your upper body, core and more. POWER STEP + You = One Amazing Body!
Group Rx - BOOT Vol. 9
Ignite your inner fire in this all-new BOOT Volume 9 release. Meet the 9-MINUTE KNOCKOUT, which includes four rounds to keep you and your clients fitter, stronger, more flexible and balanced. No equipment needed with this NEW training format, just your body and some DETERMINATION. Calories melt away as the clock counts down -- 9, 8, 7… DISCOVER YOUR INNER ATHLETE!
Group Rx - Revolution Vol. 13
JOIN THE REVOLUTION on the outdoor ride brought inside. Brand new, Volume 13 is your lucky ticket to strong, fit legs and a heart that won’t quit. Chart topping hits drive you through time trials, hills and mountains, and the inspiring NEW mash-up in the Flats. REV SHOTS and sprints continue to pepper the landscape and encourage you to push a-little-bit-more. Don’t waste another minute – jump on the saddle and start pedaling! Every revolution you make improves your life.
TOTAL HITS! Vol. 13
"Total Hits! Vol. 13" stays true to it's name by bringing you every track from the top of the charts. A remix of the years biggest hit, "#SELFIE," along with "Summer," originally made famous by Calvin Harris are just 2 of the many great songs on this 14 track non-stop compilation. Starting out at 130 BPM and climbing up to 135, the energy stays strong from start to finish.
Pure Hits 80's & 90's
The "Pure Hits" series is back with a special 80s & 90s release for all of the old school music lovers out there. Get ready to groove and "Shout" to the best hits from 2 memorable decades. Featuring tracks originally made famous by Earth, Wind & Fire, TLC, & Tears for Fears. This 132 BPM mix is the perfect addition to your step class!