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Tabata PowerMix Vol. 3
Runtime:51 Min
Item:26752
• Ideal for TABATA - 8 cycles of 20 seconds of work, 10 seconds of rest with a 1 min recovery after every Tabata cycle.
The latest release of the Tabata series is here, complete with 8 Tabata Cycles at 150 BPMs! This high-intensity album is perfectly formatted, allowing you to focus on training and not the second hand. Including mega-hits "Lego House," "Troublemaker," and "One Way or Another (Teenage Kicks)," and many more! This album also has a warm-up and cool down track built in for a complete TABATA workout.