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Cardio NOW | June 2025
Runtime: 60 Min
Item: 31967
Cardio Conditioning / Juneteenth (June 19th) *includes Choreography Template available exclusively in the Power Music NOW app
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1
140
FREEDOM (Warm Up)
Jon Batiste
2
140
Rise Up (Block 1 Right)
Andra Day
3
150
Get Down On It (Block 1 Drill R)
Kool & The Gang
4
140
Wings (Block 1 Left)
Little Mix
5
150
Get Down On It (Block 1 Drill L)
Kool & The Gang
6
140
Lift Me Up (Block 2 Right)
Rihanna
7
150
Revolution (Block 2 Drill R)
R3hab & Nervo & Ummet Ozcan
8
140
Ridin' Solo (Block 2 Left)
Jason Derulo
9
150
Revolution (Block 2 Drill L)
R3hab & Nervo & Ummet Ozcan
10
140
Doo Wop (That Thing) (Block 3 Right)
Lauryn Hill
11
150
Can't Stop (Block 3 Drill R)
Moguai feat. Niles Mason
12
140
Formation (Block 3 Left)
Beyonce
13
150
Can't Stop (Block 3 Drill L)
Moguai feat. Niles Mason
14
145
Ain't No Mountain High Enough (Power 1)
Marvin Gaye & Tammi Terrell
15
140
Work It (Block 4 Right)
Missy Elliott
16
150
This Is America (Block 4 Drill R)
Childish Gambino
17
140
Stronger (Block 4 Left)
Kanye West
18
150
This Is America (Block 4 Drill L)
Childish Gambino
19
145
Rhythm Nation (Power 2)
Janet Jackson
20
90
Freedom (Cool Down)
Nicki Minaj
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