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Cardio NOW | March 2026
Runtime: 60 Min
Item: 32130
Cardio Conditioning / March Madness • 140:150 BPM, 32-count, Continuous • Right and Left Lead Blocks (3 min) • Short Anaerobic Drills (2min) • 2 Power Tracks for Anaerobic Spike • 4 Blocks, 2 Power Tracks, Warm Up & Cool Down*includes Choreography Template available exclusively in the Power Music NOW app
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1
140
Space Jam (Warm Up)
Quad City DJs
2
140
Now Or Never (Block 1 Right)
Pitbull & Bon Jovi
3
150
Get Ready For This (Block 1 Drill R)
2 Unlimited
4
140
Turn the Lights Off (Block 1 Left)
Kato, Jon
5
150
Get Ready For This (Block 1 Drill L)
2 Unlimited
6
140
Crazy In Love (Block 2 Right)
Beyonce
7
150
Levels (Block 2 Drill R)
Avicii
8
140
JUMPIN (Block 2 Left)
Pitbull, Lil Jon
9
150
Levels (Block 2 Drill L)
Avicii
10
140
Whoomp! (There It Is) (Block 3 Right)
Tag Team
11
150
Turn Down For What (Block 3 Drill R)
DJ Snake & Lil Jon
12
140
Got Me Good (Block 3 Left)
Ciara
13
150
Turn Down For What (Block 3 Drill L)
DJ Snake & Lil Jon
14
140
Delirious (Boneless) (Block 4 Right)
Steve Aoki, Chris Lake & Tujamo
15
150
Get Up (Rattle) (Block 4 Drill R)
Bingo Players feat. Far East Movement
16
140
Still D.R.E. (Block 4 Left)
Dr. Dre feat. Snoop Dogg
17
150
Get Up (Rattle) (Block 4 Drill L)
Bingo Players feat. Far East Movement
18
145
Timber (Power 1)
Pitbull feat. Kesha
19
145
Bring Em Out (Power 2)
T.I.
20
135
Whatever It Takes (Cool Down)
Imagine Dragons
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