The store will not work correctly when cookies are disabled.
JavaScript seems to be disabled in your browser.
For the best experience on our site, be sure to turn on Javascript in your browser.
Local Storage seems to be disabled in your browser.
Cardio NOW | November 2020
Runtime: 60 Min
Item: 30786
This NOW mix comes with downloadable choreography templates. The counts, timing and sound effect cues have been mapped out so you can easily plug in your moves and prepare to teach your class.
Click here
• Right and Left Lead Blocks (3 min) Followed by Short Drills (2 min), 2 Power Tracks (4 min 30 sec) for Anerobic Spike
+ Read More
1
140
Dynamite (Warm-Up)
BTS
2
140
Some Say (Block 1 Right)
Nea
3
140
Truth Hurts (Block 1 Drill R)
Lizzo
4
140
Heartless (Block 1 Left)
Diplo, Julia Michaels, Morgan Wallen
5
140
Truth Hurts (Block 1 Drill L)
Lizzo
6
140
Midnight (Block 2 Right)
Alesso feat. Liam Payne
7
140
Nice To Meet Ya (Block 2 Drill R)
Meghan Trainor feat. Nicki Minaj
8
140
Cool Again (Block 2 Left)
Kane Brown feat. Nelly
9
140
Nice To Meet Ya (Block 2 Drill L)
Meghan Trainor feat. Nicki Minaj
10
140
Nobody's Love (Block 3 Right)
Maroon 5
11
140
Get Low (Block 3 Drill R)
Zedd Liam Payne
12
140
Head & Heart (Block 3 Left)
Joel Corry feat. MNEK
13
140
Get Low (Block 3 Drill L)
Zedd Liam Payne
14
140
WHAT'S POPPIN (Power 1)
Jack Harlow
15
140
Chained to the Rhythm vs. Gonna Fly Now
Katty Perry feat. Skip Marley meets Bill Conti
16
140
All The Stars (Block 4 Drill R)
Kendrick Lamar, SZA
17
140
Moves (Block 4 Left)
Olly Murs feat. Snoop Dogg
18
140
All The Stars (Block 4 Drill L)
Kendrick Lamar, SZA
19
140
Anthem (Power 2)
Hardwell & Steve Aoki feat, Kris Kross
20
60
What Do You Think Of? (Cool Down)
Lauren Alaina & Lukas Graham
#
BPM
Title
Original Artist
