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Cardio NOW | October 2026
Runtime: 60 Min
Item: 32268
Cardio Conditioning / World Space Week • 140:150 BPM, 32-count, Continuous • Right and Left Lead Blocks (3 min) • Short Anaerobic Drills (2min) • 2 Power Tracks for Anaerobic Spike • 4 Blocks, 2 Power Tracks, Warm Up & Cool Down*includes Choreography Template available exclusively in the Power Music NOW app
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1
140
Space Jam (Warm Up)
Quad City DJs
2
140
Stars (Block 1 Right)
PNAU, Bebe Rexha, Ozuna
3
150
Venus (Block 1 Drill R)
Lady Gaga
4
140
Starships (Block 1 Left)
Nicki Minaj
5
150
Venus (Block 1 Drill L)
Lady Gaga
6
140
Rocketeer (Block 2 Right)
Far East Movement & Ryan Tedder
7
150
SPACE MAN (Block 2 Drill R)
Sam Ryder
8
140
Swimming In The Stars (Block 2 Left)
Britney Spears
9
150
SPACE MAN (Block 2 Drill L)
Sam Ryder
10
140
Rocket Girl (Block 3 Right)
Lemaitre feat. Betty Who
11
150
Major Tom (Coming Home) (Block 3 Drill R)
Peter Schilling
12
140
Astronaut in the Ocean (Block 3 Left)
Masked Wolf
13
150
Major Tom (Coming Home) (Block 3 Drill L)
Peter Schilling
14
140
All The Stars (Block 4 Right)
Kendrick Lamar feat. SZA
15
150
Galaxy Games (Block 4 Drill R)
Night Atlas
16
140
Till The World Ends (Block 4 Left)
Britney Spears
17
150
Galaxy Games (Block 4 Drill L)
Night Atlas
18
145
Counting Stars (Power 1)
OneRepublic
19
145
Lovers On The Sun (Power 2)
David Guetta feat. Sam Martin
20
146
Talking To The Moon (Cool Down)
Bruno Mars
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