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HIIT NOW | December 2024
Runtime:60 Min
Item:31858
HIIT Training 30:15 Work / Rest
• 144-160 BPM,10 Individual HIIT Tracks, Warm Up, & Cool Down
• 6 Cycles of 30:15 work / rest, 1 min recovery
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1 |
128 |
BABY I'M BACK (Warm Up)
|
The Kid LAROI |
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2 |
144 |
Tonight (D.I.Y.A) |
Jax Jones, Joel Corry & Jason Derulo |
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3 |
144 |
Stumblin' In |
CYRIL |
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4 |
144 |
Dancing In The Flames |
The Weeknd |
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5 |
144 |
Heatstroke |
Khalid |
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6 |
150 |
I Had Some Help |
Post Malone feat. Morgan Whallen |
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7 |
150 |
Freak Like Me |
Adina Howard |
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8 |
150 |
Neva Play |
Megan Thee Stallion feat. RM of BTS |
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9 |
150 |
One Dance |
Drake feat. Wizkid & Kyla |
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10 |
160 |
MILLION DOLLAR BABY |
Tommy Richman |
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11 |
160 |
Maneater |
Nelly Furtado |
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12 |
110 |
Criminals (Cool Down)
|
Meghan Trainor |
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