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HIIT NOW | February 2026
Runtime: 60 Min
Item: 32115
HIIT Training 30:15 Work / Rest • 144-160 BPM,10 Individual HIIT Tracks, Warm Up, & Cool Down • 6 Cycles of 30:15 work / rest, 1 min recovery*includes Choreography Template available exclusively in the Power Music NOW app
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1
128
Looking At Me (Warm Up)
Sabrina Carpenter
2
144
Hard
Rihanna
3
144
Family Affair
Mary J. Blige
4
144
Lose Control
Missy Elliott feat. Ciara & Fatman Scoop
5
144
Everybody Dance Now (Rock This Party)
Bob Sinclar
6
150
On The Floor
Jennifer Lopez feat. Pitbull
7
150
The Fate of Ophelia
Taylor Swift
8
150
What About Us
Pink
9
150
Here All Night
Demi Lovato
10
160
Mercy
Shawn Mendes
11
160
Handlebars
JENNIE, Dua Lipa
12
100
Starving (Cool Down)
Hailee Steinfeld & Grey feat. Zedd
#
BPM
Title
Original Artist