This NOW mix comes with downloadable choreography templates. The counts, timing and sound effect cues have been mapped out so you can easily plug in your moves and prepare to teach your class.
Click here to download the choreography templates inside this month's blog post.
HIIT Training | 30:15 Work Rest | EDC Artists Theme • 10 Individual HIIT Tracks, Warm Up, & Cool Down • 6 Cycles of 30 sec work | 15 sec rest followed by 1 min recover • 144-160 BPM
