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HIIT NOW | September 2024

Name: HIIT NOW | September 2024
SKU: 31805
Price: 14.95 USD
Availability: InStock

Runtime:60 Min

Item:31805

Qty

$14.95

HIIT Training 30:15 Work / Rest / All Out 80s
• 6 Cycles of 30:15 work / rest, 1 min recovery
• 144-160 BPM, 10 Individual HIIT Tracks, Warm Up, & Cool Down

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#	BPM	Title	Original Artist
1	128	When I Think Of You (Warm Up)	Janet Jackson
2	144	Get Down On It	Kool & The Gang
3	144	Your Love	The Outfield
4	144	Bust a Move	Young MC
5	144	Kiss	Prince & The Revolution
6	150	Shout	Tears for Fears
7	150	Running Up the Hill (A Deal With God)	Kate Bush
8	150	Smooth Operator	Sade
9	150	Beat It	Michael Jackson
10	160	Shoot To Thrill	AC/DC
11	160	Danger Zone	Kenny Loggins
12	100	Africa (Cool Down)	Toto