Local Storage seems to be disabled in your browser.
For the best experience on our site, be sure to turn on Local Storage in your browser.

Speedball - Fundamental Flow

Runtime:32 Min



This playlist of beat-driven all original music was hand selected by Steve Feinberg to pair with the the first segment of your Speedball class - the Fundamental Flow and Dynamic Movement Recovery! Largely instrumental with exciting verbal accents (avoiding competing with your instruction), varied in style/genre, and set to 132-134 BPM with dynamic transitions - this will keep your class synchronized, on time, and focused on your dynamic leadership! (soundtrack to the actual Speedball Fundamental Flow video, ideal for format practice)

+ Read More