The store will not work correctly when cookies are disabled.
Local Storage seems to be disabled in your browser.
For the best experience on our site, be sure to turn on Local Storage in your browser.
Strength NOW | January 2026
Runtime:60 Min
Item:32094
Strength Circuit Interval
• 128 BPM, 32-count, Continuous within blocks
• 12 Tracks: 4 Circuit Blocks
• Block 1 & 2 - 45:45:60 work / 30 rest / 60 sec work
• Block 3 - 4 Cycles 45:15 Work/Rest
• Block 4 - EMOM
*includes Choreography Template available exclusively in the Power Music NOW app
+ Read More
|
|
1 |
128 |
YUKON (Warm Up)
|
Justin Bieber |
|
|
2 |
128 |
WHERE IS MY HUSBAND! (Block 1 Lower Strength)
|
RAYE |
|
|
3 |
128 |
Good As Hell (Block 1 Lower Strength)
|
Lizzo |
|
|
4 |
128 |
Burnin' Up (Block 1 Lower Strength)
|
Jessie J feat. 2 Chainz |
|
|
5 |
128 |
back to friends (Block 2 Upper Strength)
|
Sombr |
|
|
6 |
128 |
Skyfall (Block 2 Upper Strength)
|
Adele |
|
|
7 |
128 |
Heartless (Block 2 Upper Strength)
|
Diplo, Julia Michaels, Morgan Wallen |
|
|
8 |
128 |
Man I Need (Block 3 Abs & Core)
|
Olivia Dean |
|
|
9 |
128 |
One Last Time (Block 3 Abs & Core)
|
Ariana Grande |
|
|
10 |
128 |
TIT FOR TAT (Block 4 EMOM)
|
Tate McRae |
|
|
11 |
128 |
Crush (Block 4 EMOM)
|
Zara Larsson |
|
|
12 |
100 |
Lean On (Cool Down)
|
Major Lazor feat. MO & DJ Snake |
|
# |
BPM |
Title |
Original Artist |
