The store will not work correctly when cookies are disabled.
Local Storage seems to be disabled in your browser.
For the best experience on our site, be sure to turn on Local Storage in your browser.
Strength NOW | September 2026
Runtime:60 Min
Item:32262
Strength Circuit Interval
• 128 BPM, 32-count, Continuous within blocks
• 12 Tracks: 4 Circuit Blocks
• Block 1 & 2 - 45:45:60 work / 30 rest / 60 sec work
• Block 3 - 4 Cycles 45:15 Work/Rest
• Block 4 - EMOM
*includes Choreography Template available exclusively in the Power Music NOW app
+ Read More
|
|
1 |
128 |
Like A Prayer (Warm Up)
|
Josh Fawz |
|
|
2 |
128 |
FEVER DREAM (Block 1 Lower Strength)
|
Alex Warren |
|
|
3 |
128 |
SPEED DEMON (Block 1 Lower Strength)
|
Justin Bieber |
|
|
4 |
128 |
New Religion (Block 1 Lower Strength)
|
Bebe Rexha & Faithless |
|
|
5 |
128 |
Earrings (Block 2 Upper Strength)
|
Malcolm Todd |
|
|
6 |
128 |
Apple (Block 2 Upper Strength)
|
Charli XCX |
|
|
7 |
128 |
Let Me Blow Ya Mind (Block 2 Upper Strength)
|
Eve feat. Gwen Stefani & Stevie J |
|
|
8 |
128 |
Wonderwall (Block 3 Abs & Core)
|
Oasis |
|
|
9 |
128 |
Human Nature (Block 3 Abs & Core)
|
Michael Jackson |
|
|
10 |
128 |
Just Keep Watching (Block 4 EMOM)
|
Tate McRae |
|
|
11 |
128 |
Beautiful People (Block 4 EMOM)
|
David Guetta & Sia |
|
|
12 |
96 |
The Greatest (Cool Down)
|
Sia feat. Kendrick Lamar |
|
# |
BPM |
Title |
Original Artist |
