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Tabata NOW | February 2026
Runtime: 60 Min
Item: 32122
Tabata 20:10 Work Rest / Mardi Gras Theme • 144 - 160 BPM, Continuous within blocks • 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block • 8 Cycles of 20:10 Work / Rest, 1 Min Recovery*includes Choreography Template available exclusively in the Power Music NOW app
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1
128
Iko Iko (My Bestie) (Warm Up)
Justin Wellington
2
144
Stay (If You Wanna Dance) (Block 1)
Myles Smith
3
144
A Bar Song (Tipsy) (Block 1)
Shaboozey
4
144
Let's Get Ridiculous (Block 2)
Redfoo
5
144
JUMPIN (Block 2)
Pitbull, Lil Jon
6
150
Super Freaky Girl (Block 3)
Nicki Minaj
7
150
Move Your Feet (Block 3)
Junior Senior
8
150
GDFR (Block 4)
Flo Rida feat. Sage the Gemini & Lookas
9
150
Been Like This (Block 4)
Meghan Trainor & T-Pain
10
160
Don't Stop The Party (Block 5)
Pitbull feat. TJR
11
160
Runaway Baby (Block 5)
Bruno Mars
12
95
Wobble (Cool Down)
V.I.C.
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