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Tabata NOW | January 2025
Runtime: 60 Min
Item: 31876
Tabata 20:10 Work Rest • 144 - 160 BPM, Continuous within blocks • 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block • 8 Cycles of 20:10 Work / Rest, 1 Min Recovery*includes Choreography Template available exclusively in the Power Music NOW app
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1
128
Forever Young (Warm Up)
David Guetta, Alphaville, Ava Max
2
144
Lights Camera Action (Block 1)
Kylie Minogue
3
144
I Love You Always Forever (Block 1)
Donna Lewis/Betty Who
4
144
Good Graces (Block 2)
Sabrina Carpenter
5
144
Spot a Fake (Block 2)
Ava Max
6
150
APT. (Block 3)
ROSE & Bruno Mars
7
150
Bang Bang (Block 3)
Jessie J, Ariana Grande & Nicki Minaj
8
150
We Don't Talk Anymore (Block 4)
Charlie Puth feat. Selena Gomez
9
150
Taste (Block 4)
Sabrina Carpenter
10
160
I Had Some Help (Block 5)
Post Malone feat. Morgan Whallen
11
160
Don't Give Up On Me (Block 5)
Andy Grammer
12
81
Whirlwind (Cool Down)
Sam Ryder
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