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Tabata NOW | July 2025
Runtime: 60 Min
Item: 31987
Tabata 20:10 Work Rest/Dark Pop Theme • 144 - 160 BPM, Continuous within blocks • 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block • 8 Cycles of 20:10 Work / Rest, 1 Min Recovery*includes Choreography Template available exclusively in the Power Music NOW app
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1
128
Messy (Warm Up)
Lola Young
2
144
Garden of Eden (Block 1)
Lady Gaga
3
144
JOYRIDE (Block 1)
Kesha
4
144
Heathens (Block 2)
twenty one piolts
5
144
Lost Your Faith (Block 2)
Ava Max
6
150
bad guy (Block 3)
Billie Eilish
7
150
Look What You Made Me Do (Block 3)
Taylor Swift
8
150
Hate Me (Block 4)
Ellie Goulding & Juice WRLD
9
150
You Know You Like It (Block 4)
DJ Snake & AlunaGeorge
10
160
Von Dutch (Block 5)
Charli XCX
11
160
Bad Habits (Block 5)
Ed Sheeran
12
83
when the party's over (Cool Down)
Billie Eilish
#
BPM
Title
Original Artist