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Tabata NOW | July 2026
Runtime: 60 Min
Item: 32217
Tabata 20:10 Work/Rest • 144 - 160 BPM, Continuous within blocks • 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block • 8 Cycles of 20:10 Work / Rest, 1 Min Recovery*includes Choreography Template available exclusively in the Power Music NOW app
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1
128
Changes (Warm Up)
Charlie Puth
2
144
Check It Out (Block 1)
Oh The Larceny
3
144
Go! (Block 1)
Chemical Brothers
4
144
Bout To Go Savage (Block 2)
Seibold & Tina Parol
5
144
Scream & Shout (Block 2)
Will.i.Am feat. Britney Spears vs. Luciana
6
150
Mr. Electric Blue (Block 3)
Benson Boone
7
150
Good Feeling (Block 3)
Flo Rida
8
150
Don't Click Play (Block 4)
Ava Max
9
150
A Better World (Block 4)
David Guetta & Cedric Gervais
10
160
Lost (Block 5)
Bailey Zimmerman & The Kid LAROI
11
160
EVERYTHING HALLELUJAH (Block 5)
Justin Bieber
12
80
Don't Let Me Down (Cool Down)
The Chainsmokers feat. Daya
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