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Tabata NOW | May 2025
Runtime: 60 Min
Item: 31946
Tabata 20:10 Work Rest • 144 - 160 BPM, Continuous within blocks • 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block • 8 Cycles of 20:10 Work / Rest, 1 Min Recovery*includes Choreography Template available exclusively in the Power Music NOW app
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1
128
That's So True (Warm Up)
Gracie Abrams
2
144
Born Again (Block 1)
LISA feat. Doja Cat & RAYE
3
144
Good Luck, Babe (Block 1)
Chappell Roan
4
144
Bad Dreams (Block 2)
Teddy Swims
5
144
Dancing In The Flames (Block 2)
The Weeknd
6
150
Abracadabra (Block 3)
Lady Gaga
7
150
Love Runs Out (Block 3)
OneRepublic
8
150
Glorious (Block 4)
Macklemore feat. Skylar Grey
9
150
Big Dawgs (Block 4)
Humankind & Kalmi
10
160
Karma (Block 5)
Taylor Swift
11
160
On My Mind (Block 5)
Ellie Goulding
12
110
Moonlit Floor (Cool Down)
LISA
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