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Tabata NOW | November 2025
Runtime: 60 Min
Item: 32065
Tabata 20:10 Work Rest / Tailgate Tabata • 144 - 160 BPM, Continuous within blocks • 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block • 8 Cycles of 20:10 Work / Rest, 1 Min Recovery*includes Choreography Template available exclusively in the Power Music NOW app
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1
128
Tick Tick Boom (Warm Up)
Sage the Gemini feat. BygTwo3
2
144
NOKIA (Block 1)
Drake
3
144
No Diggity (Block 1)
Blackstreet feat. Dr. Dre & Queen Pen
4
144
Enter Sandman (Block 2)
Metallica
5
144
Highway to Hell (Block 2)
AC/DC
6
150
Crazy Train (Block 3)
Ozzy Osbourne
7
150
Hungry Like the Wolf (Block 3)
Duran Duran
8
150
WHATS POPPIN (Block 4)
Jack Harlow
9
150
Let's Go (Block 4)
Trick Daddy feat. Big Daddy
10
160
Power (Block 5)
Kanye West
11
160
Now or Never (Block 5)
Pitbull & Bon Jovi
12
62
We Are The Champions (Cool Down)
Queen
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