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Tabata NOW | November 2024
Runtime: 60 Min
Item: 31850
Tabata 20:10 Work Rest / Heroes (Veteran's Day Nov. 11) • 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block • 8 Cycles of 20:10 Work / Rest, 1 Min Recovery • 144 - 160 BPM, Continuous within blocks
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1
128
Seven Nation Army (Warm Up)
The White Stripes
2
144
Fighter (Block 1)
Warclub
3
144
Superheroes (Block 1)
The Script
4
144
Heroes (We Could Be) (Block 2)
Alesso feat. Tove Lo
5
144
Reload (Block 2)
Sebastian Ingrosso/Tommy Trash/John Martin
6
150
Harder Better Faster Stronger (Block 3)
Daft Punk
7
150
Skyfall (Block 3)
Adele
8
150
The Phoenix (Block 4)
FALL OUT BOY
9
150
Giant (Block 4)
Calvin Harris, Rag'N'Bone Man
10
160
Shell Shocked (Block 5)
Juicy J & Wiz Khalifa & Ty Dolla Sign feat. Kill the Noise & Madsonik
11
160
Welcome To The War (Block 5)
7KingZ
12
60
I Left Home (Cool Down)
Mjhanks feat. Topher & the Marine Rapper
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BPM
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Original Artist